Best Sports Massages near me in Oystermouth, Swansea
Choose from 3 venues offering Sports Massages near you in Oystermouth, Swansea See map
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Swansea Chiropractic Clinic
448 Gower Rd, Killay, Swansea SA2 7AL, United Kingdom
+44 1792 204484+44 1792 204484Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Evolve Physiotherapy Swansea
Tennis & Squash Club, The Flat, Cwm Farm Ln, Sketty, Swansea SA2 9AU, United Kingdom
+44 7974 081555+44 7974 081555Call to bookPhysiotherapy
Dry Needling
Key Therapies based at Sketty Therapies
29A Gower Rd, Sketty, Swansea SA2 9BX, United Kingdom
+44 7854 732716+44 7854 732716Call to bookAcupuncture
Dry Needling
Physiotherapy
The Body Organic
rear 88, 89 St Helen's Ave, Swansea SA1 4NN, United Kingdom
+44 7817 520729+44 7817 520729Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Oystermouth
4.0
Average of 1,824 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Oystermouth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oystermouth with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Oystermouth, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Oystermouth. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Oystermouth has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Oystermouth. Prices start at £35, and a session lasts around 1 hour on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Oystermouth, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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