Best Sports Massages Near Me in Kirkby-in-Ashfield, Sutton-in-ashfield
One venue offering Sports Massages in Kirkby-in-Ashfield, Sutton-in-ashfield See map
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Spartacus Sports Massage Therapy
Forest Street, Forest St, Kirkby in Ashfield, Nottingham NG17 7DT, United Kingdom
+44 7803 275578+44 7803 275578Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Acupressure
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield, NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
MC Fitness
Unit 8, Forest Enterprise Centre, Coxmoor Rd, Nottingham, Sutton-in-Ashfield, NG17 5LA, United Kingdom
+44 7969 693293+44 7969 693293Call to book
Selston Osteopath
139 Nottingham Rd, Selston, Nottingham NG16 6BT, United Kingdom
+44 1773 829986+44 1773 829986Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physology
The Tower House, Newstead Abbey, Nottingham NG15 8GE, United Kingdom
+44 800 043 2401+44 800 043 2401Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Linly Thai Massage
76 Outram St, Sutton-in-Ashfield, NG17 4FS, United Kingdom
+44 7482 187139+44 7482 187139Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Kirkby-in-Ashfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kirkby-in-Ashfield with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Kirkby-in-Ashfield.
Have a look and see which massage places are impressing people in Kirkby-in-Ashfield. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Kirkby-in-Ashfield can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So look no further than Fresha for your next massage appointment in Kirkby-in-Ashfield, United Kingdom. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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