Best Sports Massages Near Me in Summit, Sutton-in-ashfield
Choose from 2 venues offering Sports Massages near you in Summit, Sutton-in-ashfield See map
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Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield, NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
MC Fitness
Unit 8, Forest Enterprise Centre, Coxmoor Rd, Nottingham, Sutton-in-Ashfield, NG17 5LA, United Kingdom
+44 7969 693293+44 7969 693293Call to book
Physology
The Tower House, Newstead Abbey, Nottingham NG15 8GE, United Kingdom
+44 800 043 2401+44 800 043 2401Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Spartacus Sports Massage Therapy
Forest Street, Forest St, Kirkby in Ashfield, Nottingham NG17 7DT, United Kingdom
+44 7803 275578+44 7803 275578Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Acupressure
Old Tyme Strength
Unit 1E, Victoria St, Mansfield NG18 5RR, United Kingdom
+44 7710 198059+44 7710 198059Call to book
Linly Thai Massage
76 Outram St, Sutton-in-Ashfield, NG17 4FS, United Kingdom
+44 7482 187139+44 7482 187139Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Summit.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Summit with Fresha
Top-rated massage places in Summit: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Summit. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sports massage in Summit helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £52, and sessions last from 30 minutes up to 1 hour.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one online booking system available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Summit professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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