Best Sports Massages Near Me in Rainworth South and Blidworth, Mansfield
One venue offering Sports Massages in Rainworth South and Blidworth, Mansfield See map
Call to book
Bannatyne Health Club and Spa
Briar Ln, Mansfield, NG18 3HS, United Kingdom
+44 1623 641337+44 1623 641337Call to bookBody Scrub
Sauna
Spa Package
Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield, NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Higgiefit
3 Orion Grove, Mansfield, NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield, NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookDermaplaning
Acne Facial
Bridal Makeup
Makeup Service
Physology
The Tower House, Newstead Abbey, Nottingham NG15 8GE, United Kingdom
+44 800 043 2401+44 800 043 2401Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Mansfield Holistics
Quartz Ave, Mansfield, NG18 4XB, United Kingdom
+44 7975 813259+44 7975 813259Call to bookAcupuncture
Dry Needling
Top reviews of Sports Massages near you in Rainworth South and Blidworth
5.0
Average of 93 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Rainworth South and Blidworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rainworth South and Blidworth with Fresha
We've made it easy to find the best massage places in Rainworth South and Blidworth. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're liking what we see in Rainworth South and Blidworth. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Rainworth South and Blidworth, with prices starting at £30.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rainworth South and Blidworth, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Rainworth South and Blidworth
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
