Best Sports Massages Near Me in Woodlands, Mansfield
Choose from 3 venues offering Sports Massages near you in Woodlands, Mansfield See map
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Sano Physiotherapy - Mansfield
14 Woodhouse Rd, Mansfield, NG18 2AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage and rehab With Sam
Room 6, Woodhouse Station Enterprise Centre, Debdale Ln, Woodhouse Ct, Mansfield Woodhouse, Mansfield NG19 9NZ, United Kingdom
+44 7786 910593+44 7786 910593Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
LJ Sports Massage
Omega Health & Performance Gym, Kingsway, Forest Town, NG19 0DU, United Kingdom
+44 7814 942271+44 7814 942271Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
Bannatyne Health Club and Spa
Briar Ln, Mansfield, NG18 3HS, United Kingdom
+44 1623 641337+44 1623 641337Call to bookBody Scrub
Sauna
Spa Package
Steven Bond DC MChiro BA (hons)
23 Watson Ave, Mansfield, NG18 2BS, United Kingdom
+44 7816 761068+44 7816 761068Call to bookChiropractic
Physiotherapy
MC Fitness
Unit 8, Forest Enterprise Centre, Coxmoor Rd, Nottingham, Sutton-in-Ashfield, NG17 5LA, United Kingdom
+44 7969 693293+44 7969 693293Call to book
Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield, NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Alliance Sports Massage Therapy - Mansfield, Notts
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7737 805100+44 7737 805100Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
MA sports massage
Old Mill Ln, Mansfield Woodhouse, Mansfield NG19 9BG, United Kingdom
+44 7792 215502+44 7792 215502Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Higgiefit
3 Orion Grove, Mansfield, NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Rory Holliday Physiotherapy
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7854 870865+44 7854 870865Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body Reset - Therapy & Performance
Peafield Ln, Mansfield Woodhouse, Mansfield NG19 9DT, United Kingdom
+44 7984 690315+44 7984 690315Call to bookSports Massage
Thai Massage
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield, NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Mansfield Holistics
Quartz Ave, Mansfield, NG18 4XB, United Kingdom
+44 7975 813259+44 7975 813259Call to bookDry Needling
Acupuncture
Old Tyme Strength
Unit 1E, Victoria St, Mansfield NG18 5RR, United Kingdom
+44 7710 198059+44 7710 198059Call to book
Linly Thai Massage
76 Outram St, Sutton-in-Ashfield, NG17 4FS, United Kingdom
+44 7482 187139+44 7482 187139Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Woodlands
5.0
Average of 842 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Woodlands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Woodlands with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Woodlands offering must-have treatments at great prices. Search, choose, book, and repeat.
Life's too short to be searching for the best hair, nails and spa treatments in Woodlands all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Woodlands and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Woodlands from £30, with sessions lasting between 30 minutes and 1 hour.
We're excited. You're just a few steps away from booking your appointment in Woodlands, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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