Best Sports Massages near me in Portland, Mansfield
Choose from 4 venues offering Sports Massages near you in Portland, Mansfield See map
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Old Tyme Strength
Unit 1E, Victoria St, Mansfield NG18 5RR, United Kingdom
+44 7710 198059+44 7710 198059Call to bookWeight Loss Program
LJ Sports Massage
Business Centre, Ashfield Ave, Mansfield NG18 2AE, United Kingdom
+44 7814 942271+44 7814 942271Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage and rehab With Sam
Room 6, Woodhouse Station Enterprise Centre, Debdale Ln, Woodhouse Ct, Mansfield Woodhouse, Mansfield NG19 9NZ, United Kingdom
+44 7786 910593+44 7786 910593Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Skinterest Studio
The Firs, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7870 407686+44 7870 407686Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Bannatyne Health Club and Spa
Briar Ln, Mansfield NG18 3HS, United Kingdom
+44 1623 641337+44 1623 641337Call to bookBody Scrub
Spa Package
Sauna
Steven Bond DC MChiro BA (hons)
23 Watson Ave, Mansfield NG18 2BS, United Kingdom
+44 7816 761068+44 7816 761068Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Sano Physiotherapy - Mansfield
14 Woodhouse Rd, Mansfield NG18 2AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MC Fitness
Unit 8, Forest Enterprise Centre, Coxmoor Rd, Nottingham, Sutton-in-Ashfield NG17 5LA, United Kingdom
+44 7969 693293+44 7969 693293Call to book
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Alliance Sports Massage Therapy - Mansfield, Notts
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7737 805100+44 7737 805100Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
MA sports massage
Old Mill Ln, Mansfield Woodhouse, Mansfield NG19 9BG, United Kingdom
+44 7792 215502+44 7792 215502Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Rory Holliday Physiotherapy
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7854 870865+44 7854 870865Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Higgiefit
3 Orion Grove, Mansfield NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Reflexology
Body Reset - Therapy & Performance
Peafield Ln, Mansfield Woodhouse, Mansfield NG19 9DT, United Kingdom
+44 7984 690315+44 7984 690315Call to bookSports Massage
Thai Massage
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookDermaplaning
Makeup Service
Microdermabrasion
Men's Facial
Linly Thai Massage
76 Outram St, Sutton-in-Ashfield NG17 4FS, United Kingdom
+44 7482 187139+44 7482 187139Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Portland
4.0
Average of 1,628 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Portland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Portland with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Portland, so you can be confident you're booking quality treatments.
So let's get down to business. And in Portland, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Portland can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Portland, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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