Best Sports Massages Near Me in West Shoebury, Southend-on-sea
One venue offering Sports Massages in West Shoebury, Southend-on-sea See map
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Shoeburyness Leisure Centre
Delaware Rd, Southend-on-Sea, SS3 9NS, United Kingdom
+44 1702 293558+44 1702 293558Call to bookBody Sculpting
Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea, SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pure Bliss Complementary Clinic
194 Woodgrange Dr, Southend-on-Sea, SS1 2SJ, United Kingdom
+44 1702 781871+44 1702 781871Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
W D C Physiotherapy & Sports Injury Clinic
2a Christchurch Rd, Southend-on-Sea, SS2 4JS, United Kingdom
+44 1702 613542+44 1702 613542Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Salon Chic
200 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EU, United Kingdom
+44 1702 585656+44 1702 585656Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emma Chaplin Sports Massage Therapist
truGym (formerly DW fitness, Bournes Green Chase, Wakering Rd, Southend-on-Sea SS1 3RB, United Kingdom
+44 7739 141136+44 7739 141136Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea, SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Physio-Answers Southend
36 Eastern Esplanade, Southend-on-Sea, SS1 2ES, United Kingdom
+44 1702 313104+44 1702 313104Call to bookAcupuncture
Physiotherapy
Dry Needling
Bridgette Bradley
Southchurch, Southend-on-Sea, SS1 3EA, United Kingdom
+44 7812 742481+44 7812 742481Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
YOMA Therapies and Training
135 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EX, United Kingdom
+44 1702 589018+44 1702 589018Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea, SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in West Shoebury
5.0
Average of 140 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in West Shoebury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Shoebury with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in West Shoebury and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good for massage places in and around West Shoebury. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Sports massage in West Shoebury helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £320, and sessions last from 30 minutes up to 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in West Shoebury, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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