Best Sports Massages near me in Walmer Bridge, Preston
Venues offering Sports Massages in Walmer Bridge, Preston See map
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HJ sports massage
5a, Bridge Court, Preston PR4 5BF, United Kingdom
+44 7399 272818+44 7399 272818Call to bookSports Massage
Reflexology
Foot Massage
Cupping Therapy
RiJu Health and Fitness
Unit 4F, Hillthorpe Farm, Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Yo Thai Massage
Heatherleigh, Leyland PR26 7QF, United Kingdom
+44 7508 816900+44 7508 816900Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
PhysioGo Physiotherapy Clinics Tarleton
Unit 2, 291 Hesketh Ln, Tarleton, Preston PR4 6RJ, United Kingdom
+44 7516 395524+44 7516 395524Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
RiJu Holistic Health
Hillthorpe Farm, Unit 4f Knoll Ln, Preston PR4 4TB, United Kingdom
+44 7718 786284+44 7718 786284Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Boost Sports Massage
Galloway's, Howick Park Ave, Penwortham, Preston PR1 0LS, United Kingdom
+44 7729 735118+44 7729 735118Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Walmer Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Walmer Bridge with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Walmer Bridge and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Walmer Bridge. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Walmer Bridge. Prices start at £30 nearby, with most sessions lasting 1 hour on average.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Walmer Bridge, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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