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Sports Massage Budshead

Best Sports Massages Near Me in Budshead, Plymouth

Venues offering Sports Massages in Budshead, Plymouth See map

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Therapy Center image for Edward Tatangelo Osteopathy

Edward Tatangelo Osteopathy

unit 66, Zone fitness, Christian Mill Business Park, 70 crow hill, Plymouth PL6 5DS, United Kingdom

+44 7415 568116+44 7415 568116Call to book



Dry Needling

Massage image for Fay Pedler Clinic Ltd

Fay Pedler Clinic Ltd

5 Whiteford Rd, Plymouth, PL3 5LU, United Kingdom

+44 1752 664519+44 1752 664519Call to book

Sports Massage

Back Massage

Couples Massage


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Chakra Health and Beauty

60a Ford Park Rd, Plymouth, PL4 6NU, United Kingdom

+44 1752 212931+44 1752 212931Call to book

Body Scrub

Body Wrap

Infrared Sauna


Massage image for Mick Smirthwaite Sports Massage Practice

Mick Smirthwaite Sports Massage Practice

137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom

+44 1752 206060+44 1752 206060Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Maxwell Physio Rehab & Fitness

Maxwell Physio Rehab & Fitness

Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom

+44 7887 486522+44 7887 486522Call to book

Dry Needling


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The Therapy Hub

Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom

+44 7775 504645+44 7775 504645Call to book


Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Marjon Sport and Health Clinic

Marjon Sport and Health Clinic

1 Derriford Rd, Plymouth, PL6 8BH, United Kingdom

+44 1752 636836+44 1752 636836Call to book


Massage image for Natural Health Plymouth Limited

Natural Health Plymouth Limited

Mutley Plain, Mutley, Plymouth, PL4 6JG, United Kingdom

+44 7757 799198+44 7757 799198Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Budshead.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Budshead with Fresha

When you want to book a last-minute massage appointment in Budshead and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Budshead area. So set a date while you're there too.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Budshead. Expect to pay between £60 and £90, and set aside at least 1 hour for your a sports massage appointment.

We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Budshead, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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