Best Sports Massages near me in Compton, Plymouth
Choose from 4 venues offering Sports Massages near you in Compton, Plymouth See map
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Fay Pedler Clinic Ltd
5 Whiteford Rd, Plymouth PL3 5LU, United Kingdom
+44 1752 664519+44 1752 664519Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Natural Health Plymouth Limited
Mutley Plain, Mutley, Plymouth PL4 6JG, United Kingdom
+44 7757 799198+44 7757 799198Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Unwind Muscle & Mind
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Plymouth Sports Massage Therapy
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Nick Cole Sports Massage Therapist
25 Seacroft Rd, Plymouth PL5 1PH
+44 7737 370863+44 7737 370863Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookPersonal Training
Elite Osteo Clinic
Unit 6 Brooklands Office campus, 680 Budshead Rd, Crownhill, Plymouth PL6 5XR, United Kingdom
+44 7423 799391+44 7423 799391Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Plymstock sports massage
36 Furzehatt Way, Plymstock, Plymouth PL9 8LT, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Thai Massage
Kimi Thai Massage
10 Whimple St, Plymouth PL1 2DH, United Kingdom
+44 7957 003153+44 7957 003153Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Linda Thaispa
UNIT 350-352, Faraday Mill Trade Park, Cattewater Rd, Cattedown, Plymouth PL4 0SF, United Kingdom
+44 7551 512659+44 7551 512659Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maxwell Physio Rehab & Fitness
Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom
+44 7887 486522+44 7887 486522Call to bookDry Needling
Physiotherapy
Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Therapy Hub
Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom
+44 7775 504645+44 7775 504645Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Marjon Sport and Health Clinic
1 Derriford Rd, Plymouth PL6 8BH, United Kingdom
+44 1752 636836+44 1752 636836Call to bookPhysiotherapy
Plymouth Injury Clinic
HQ, Stonehouse Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Plymouth Sports Massage
HQ Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Stoke Physiotherapy Clinic
129 Devonport Rd, Stoke, Plymouth PL1 5RQ, United Kingdom
+44 1752 563977+44 1752 563977Call to bookChiropractic
Physiotherapy
Dry Needling
Chinese Massage Plymouth
113 Cornwall St, Plymouth PL1 1PA, United Kingdom
+44 7429 348848+44 7429 348848Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Compton
4.0
Average of 56 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Compton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Compton with Fresha
Make Fresha the first stop for your next massage appointment booking in Compton. We've listed all the top massage places in Compton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Compton today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Compton use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £5.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Compton, United Kingdom, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Compton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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