Sports Massage Waterside

Best Sports Massages in Waterside, Saltash

Venues offering Sports Massages in Waterside, Saltash See map

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Beauty Salon image for Glow Tanning & Beauty Saltash

Glow Tanning & Beauty Saltash

6 Lower Fore St, Saltash, PL12 6XD, United Kingdom

+44 1752 246885+44 1752 246885Call to book


Acne Facial

Bridal Makeup

Chemical Peel

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Morecore Gym Saltash

Saltash Business Park, Forge Ln, Saltash PL12 6LX, United Kingdom

+44 1752 466134+44 1752 466134Call to book

Personal Training

Massage image for Soulbody Revival

Soulbody Revival

Bliss Beauty, Top of the Town Courtyard, 158-160 Fore St, Saltash PL12 6JR, United Kingdom

+44 7515 456224+44 7515 456224Call to book

Sports Massage

Remedial Massage


Swedish Massage

Massage image for Celtic Balance - Sports Massage Therapy

Celtic Balance - Sports Massage Therapy

11 Tincombe, Saltash, PL12 4PY, United Kingdom

+44 7854 290617+44 7854 290617Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Stoke Physiotherapy Clinic

Stoke Physiotherapy Clinic

129 Devonport Rd, Stoke, Plymouth PL1 5RQ, United Kingdom

+44 1752 563977+44 1752 563977Call to book



Dry Needling

Massage image for Mick Smirthwaite Sports Massage Practice

Mick Smirthwaite Sports Massage Practice

137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom

+44 1752 206060+44 1752 206060Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Therapy Center image for Saltash Chiropractic Clinic

Saltash Chiropractic Clinic

41 Glebe Ave, Saltash, PL12 6DN, United Kingdom

+44 1752 845451+44 1752 845451Call to book

Dry Needling



Massage image for Celtic Balance Reflexology

Celtic Balance Reflexology

11 Tincombe, Saltash, PL12 4PY, United Kingdom

+44 7974 224442+44 7974 224442Call to book

Sports Massage

Swedish Massage


Deep Tissue Massage

Therapy Center image for The Clarke Clinic Saltash

The Clarke Clinic Saltash

China Fleet Country Club, Saltash, PL12 6LJ, United Kingdom

+44 7766 553380+44 7766 553380Call to book


Dry Needling



Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £25 for a sports massage in Waterside.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Waterside with Fresha

We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Waterside effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Waterside area. Plus salons and clinics in Waterside have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Sports massage in Waterside helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.

Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £25, and sessions last from 1 hour up to 1 hour.

We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Waterside, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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