Best Sports Massages Near Me in Waterside, Saltash
One venue offering Sports Massages in Waterside, Saltash See map
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Glow Tanning & Beauty Saltash
6 Lower Fore St, Saltash, PL12 6XD, United Kingdom
+44 1752 246885+44 1752 246885Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Morecore Gym Saltash
Saltash Business Park, Forge Ln, Saltash PL12 6LX, United Kingdom
+44 1752 466134+44 1752 466134Call to bookPersonal Training
Soulbody Revival
Bliss Beauty, Top of the Town Courtyard, 158-160 Fore St, Saltash PL12 6JR, United Kingdom
+44 7515 456224+44 7515 456224Call to bookSports Massage
Remedial Massage
Reflexology
Swedish Massage
Celtic Balance - Sports Massage Therapy
11 Tincombe, Saltash, PL12 4PY, United Kingdom
+44 7854 290617+44 7854 290617Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stoke Physiotherapy Clinic
129 Devonport Rd, Stoke, Plymouth PL1 5RQ, United Kingdom
+44 1752 563977+44 1752 563977Call to bookChiropractic
Physiotherapy
Dry Needling
Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Saltash Chiropractic Clinic
41 Glebe Ave, Saltash, PL12 6DN, United Kingdom
+44 1752 845451+44 1752 845451Call to bookDry Needling
Acupuncture
Chiropractic
Celtic Balance Reflexology
11 Tincombe, Saltash, PL12 4PY, United Kingdom
+44 7974 224442+44 7974 224442Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
The Clarke Clinic Saltash
China Fleet Country Club, Saltash, PL12 6LJ, United Kingdom
+44 7766 553380+44 7766 553380Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Top reviews of Sports Massages near you in Waterside
4.0
Average of 735 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Waterside.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Waterside with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Waterside effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Waterside area. Plus salons and clinics in Waterside have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massage in Waterside helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £25, and sessions last from 1 hour up to 1 hour.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Waterside today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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