Best Sports Massages Near Me in Mutley, Plymouth
One venue offering Sports Massages in Mutley, Plymouth See map
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Natural Health Plymouth Limited
Mutley Plain, Mutley, Plymouth, PL4 6JG, United Kingdom
+44 7757 799198+44 7757 799198Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Unwind Muscle & Mind
33 Looe St, Plymouth, PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fay Pedler Clinic Ltd
5 Whiteford Rd, Plymouth, PL3 5LU, United Kingdom
+44 1752 664519+44 1752 664519Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Chakra Health and Beauty
60a Ford Park Rd, Plymouth, PL4 6NU, United Kingdom
+44 1752 212931+44 1752 212931Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Plymouth Sports Massage Therapy
33 Looe St, Plymouth, PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Maxwell Physio Rehab & Fitness
Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom
+44 7887 486522+44 7887 486522Call to bookPhysiotherapy
Dry Needling
The Therapy Hub
Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom
+44 7775 504645+44 7775 504645Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Marjon Sport and Health Clinic
1 Derriford Rd, Plymouth, PL6 8BH, United Kingdom
+44 1752 636836+44 1752 636836Call to bookPhysiotherapy
Edward Tatangelo Osteopathy
unit 66, Zone fitness, Christian Mill Business Park, 70 crow hill, Plymouth PL6 5DS, United Kingdom
+44 7415 568116+44 7415 568116Call to bookChiropractic
Physiotherapy
Dry Needling
Linda Thaispa
70 Embankment Rd, Prince Rock, Plymouth PL4 9HY, United Kingdom
+44 7551 512659+44 7551 512659Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Stoke Physiotherapy Clinic
129 Devonport Rd, Stoke, Plymouth PL1 5RQ, United Kingdom
+44 1752 563977+44 1752 563977Call to bookChiropractic
Physiotherapy
Dry Needling
Plymouth Sports Massage
HQ Business Centre, 237 Union St, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Plymouth Injury Clinic
Stonehouse Business Centre, HQ, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Kimi Thai Massage
10 Whimple St, Plymouth, PL1 2DH, United Kingdom
+44 7957 003153+44 7957 003153Call to bookFacial
Chinese Massage Plymouth
113 Cornwall St, Plymouth, PL1 1PA, United Kingdom
+44 7429 348848+44 7429 348848Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Top reviews of Sports Massages near you in Mutley
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Mutley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mutley with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Mutley in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Mutley, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Mutley right now. You can't put a price on your fitness, but since you asked, appointments start from £60. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Mutley, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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