Best Sports Massages Near Me in Paston, Peterborough
Choose from 3 venues offering Sports Massages near you in Paston, Peterborough See map
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Body Aid Sport Massage Mobile
4 Kennet Gardens, Peterborough, PE4 7XS, United Kingdom
+44 7562 775964+44 7562 775964Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Showler Physiotherapy Peterborough
Bannatyne Health Club, Papyrus Rd, Peterborough PE4 5HW, United Kingdom
+44 7973 738789+44 7973 738789Call to bookPhysiotherapy
Dry Needling
Bannatyne Health Club and Spa
25 Papyrus Rd, Peterborough, PE4 5HW, United Kingdom
+44 1733 292600+44 1733 292600Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
Consult Physio Ltd
3 Crawthorne Rd, Peterborough, PE1 4AA, United Kingdom
+44 1733 685565+44 1733 685565Call to bookDry Needling
Acupuncture
Physiotherapy
TMacLife Sports Therapy & Fitness
Quays, The Borough Club House 2 Nene Promenade ,Fletton, Peterborough PE2 8WB, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookSports Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Euphoria Sports Therapy
8 Beaulieu Ct, Eye, Peterborough PE6 7XT, United Kingdom
+44 7807 492887+44 7807 492887Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Healing Hands Animal Physiotherapy
Unit 20 Benedict Square, Werrington, Peterborough PE4 6GD, United Kingdom
+44 1733 771670+44 1733 771670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body & Soul Therapy
30 High St, Eye, Peterborough PE6 7UU, United Kingdom
+44 7802 501905+44 7802 501905Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Total Health Clinic
enterprise house, 34 Papyrus Rd, Peterborough PE4 5BH, United Kingdom
+44 1733 857537+44 1733 857537Call to bookSports Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Athena Holistics
34 Peterborough Rd, Eye, Peterborough PE6 7YB, United Kingdom
+44 7880 567310+44 7880 567310Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
Ultimate Performance Lifestyle
Unit 5, Clipper, Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookPhysiotherapy
Dry Needling
Acupuncture
Top reviews of Sports Massages near you in Paston
4.9
Average of 402 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32.50 for a sports massage in Paston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paston with Fresha
Top-rated massage places in Paston: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good for massage places in and around Paston. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £20 and £45 with an elite sports massage therapist in Paston.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Paston, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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