Best Sports Massages Near Me in West, Peterborough
One venue offering Sports Massages in West, Peterborough See map
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Prestons Health
David Lloyd Club, Business Park, Thorpe Wood, Longthorpe, Peterborough PE3 6SR, United Kingdom
+44 1733 565911+44 1733 565911Call to bookPhysiotherapy
Dry Needling
Acupuncture
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Showler Physiotherapy Peterborough
Bannatyne Health Club, Papyrus Rd, Peterborough PE4 5HW, United Kingdom
+44 7973 738789+44 7973 738789Call to bookDry Needling
Physiotherapy
Total Health Clinic
enterprise house, 34 Papyrus Rd, Peterborough PE4 5BH, United Kingdom
+44 1733 857537+44 1733 857537Call to bookSports Massage
Acupressure
Swedish Massage
Thai Massage
Consult Physio Ltd
3 Crawthorne Rd, Peterborough, PE1 4AA, United Kingdom
+44 1733 685565+44 1733 685565Call to bookAcupuncture
Physiotherapy
Dry Needling
Peterborough Massage
10 Cornflower Ave, Hampton Vale, Peterborough PE7 8PB, United Kingdom
+44 7789 066686+44 7789 066686Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
TMacLife Sports Therapy & Fitness
Quays, The Borough Club House 2 Nene Promenade ,Fletton, Peterborough PE2 8WB, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
Body Aid Sport Massage Mobile
4 Kennet Gardens, Peterborough, PE4 7XS, United Kingdom
+44 7562 775964+44 7562 775964Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
Healing Hands Animal Physiotherapy
Unit 20 Benedict Square, Werrington, Peterborough PE4 6GD, United Kingdom
+44 1733 771670+44 1733 771670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy and Sports Injury Centre
Vivacity Premier Fitness, London Rd, Hampton, Peterborough PE7 8BT, United Kingdom
+44 1733 890685+44 1733 890685Call to bookPhysiotherapy
Dry Needling
Pure Tranquility
Sevenacres, Orton Brimbles, Peterborough PE2 5XH, United Kingdom
+44 7880 733034+44 7880 733034Call to bookTattoo Removal
Permanent Makeup
Alwalton Spa
Alwalton Hall, Church St, Alwalton, Peterborough PE7 3UN, United Kingdom
441733391166441733391166Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ultimate Performance Lifestyle
Unit 5, Clipper, Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookAcupuncture
Physiotherapy
Dry Needling
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough, PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Nikki Magner Holistic Therapies
Newcastle Dr, Peterborough, PE2 7AX, United Kingdom
+44 1733 231152+44 1733 231152Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Ashwood Chiropractic Clinic Ltd
63 Church St, Stanground, Peterborough PE2 8HF, United Kingdom
+44 7920 003465+44 7920 003465Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in West
4.9
Average of 377 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32.50 for a sports massage in West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in West, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in West, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in West can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in West or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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