Best Sports Massages Near Me in Werrington, Peterborough
Choose from 3 venues offering Sports Massages near you in Werrington, Peterborough See map
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Showler Physiotherapy Peterborough
Bannatyne Health Club, Papyrus Rd, Peterborough PE4 5HW, United Kingdom
+44 7973 738789+44 7973 738789Call to bookPhysiotherapy
Dry Needling
Bannatyne Health Club and Spa
25 Papyrus Rd, Peterborough, PE4 5HW, United Kingdom
+44 1733 292600+44 1733 292600Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Healing Hands Animal Physiotherapy
Unit 20 Benedict Square, Werrington, Peterborough PE4 6GD, United Kingdom
+44 1733 771670+44 1733 771670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Total Health Clinic
enterprise house, 34 Papyrus Rd, Peterborough PE4 5BH, United Kingdom
+44 1733 857537+44 1733 857537Call to bookSports Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Body Aid Sport Massage Mobile
4 Kennet Gardens, Peterborough, PE4 7XS, United Kingdom
+44 7562 775964+44 7562 775964Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
Ultimate Performance Lifestyle
Unit 5, Clipper, Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Werrington
4.9
Average of 402 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32.50 for a sports massage in Werrington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Werrington with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Werrington, so you can be confident you're booking quality treatments.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Werrington. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Werrington right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Werrington. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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