Best Sports Massages Near Me in Paston and Walton, Peterborough
Choose from 3 venues offering Sports Massages near you in Paston and Walton, Peterborough See map
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Body Aid Sport Massage Mobile
4 Kennet Gardens, Peterborough, PE4 7XS, United Kingdom
+44 7562 775964+44 7562 775964Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
Showler Physiotherapy Peterborough
Bannatyne Health Club, Papyrus Rd, Peterborough PE4 5HW, United Kingdom
+44 7973 738789+44 7973 738789Call to bookDry Needling
Physiotherapy
Bannatyne Health Club and Spa
25 Papyrus Rd, Peterborough, PE4 5HW, United Kingdom
+44 1733 292600+44 1733 292600Call to bookBody Scrub
Infrared Sauna
Cryotherapy
Sauna
Consult Physio Ltd
3 Crawthorne Rd, Peterborough, PE1 4AA, United Kingdom
+44 1733 685565+44 1733 685565Call to bookAcupuncture
Physiotherapy
Dry Needling
Prestons Health
David Lloyd Club, Business Park, Thorpe Wood, Longthorpe, Peterborough PE3 6SR, United Kingdom
+44 1733 565911+44 1733 565911Call to bookAcupuncture
Physiotherapy
Dry Needling
TMacLife Sports Therapy & Fitness
Quays, The Borough Club House 2 Nene Promenade ,Fletton, Peterborough PE2 8WB, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Euphoria Sports Therapy
8 Beaulieu Ct, Eye, Peterborough PE6 7XT, United Kingdom
+44 7807 492887+44 7807 492887Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Healing Hands Animal Physiotherapy
Unit 20 Benedict Square, Werrington, Peterborough PE4 6GD, United Kingdom
+44 1733 771670+44 1733 771670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Body & Soul Therapy
30 High St, Eye, Peterborough PE6 7UU, United Kingdom
+44 7802 501905+44 7802 501905Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Total Health Clinic
enterprise house, 34 Papyrus Rd, Peterborough PE4 5BH, United Kingdom
+44 1733 857537+44 1733 857537Call to bookSports Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Athena Holistics
34 Peterborough Rd, Eye, Peterborough PE6 7YB, United Kingdom
+44 7880 567310+44 7880 567310Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ultimate Performance Lifestyle
Unit 5, Clipper, Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Paston and Walton
4.9
Average of 402 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32.50 for a sports massage in Paston and Walton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paston and Walton with Fresha
Make Fresha the first stop for your next massage appointment booking in Paston and Walton. We've listed all the top massage places in Paston and Walton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And it’s no wonder customers are turning to Fresha for their massage needs in Paston and Walton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Paston and Walton costs from £20 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Paston and Walton or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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