Best Sports Massages Near Me in Hampton, Peterborough
One venue offering Sports Massages in Hampton, Peterborough See map
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Physiotherapy and Sports Injury Centre
Vivacity Premier Fitness, London Rd, Hampton, Peterborough PE7 8BT, United Kingdom
+44 1733 890685+44 1733 890685Call to bookPhysiotherapy
Dry Needling
Prestons Health
David Lloyd Club, Business Park, Thorpe Wood, Longthorpe, Peterborough PE3 6SR, United Kingdom
+44 1733 565911+44 1733 565911Call to bookDry Needling
Physiotherapy
Acupuncture
Tranquil Touch
26 Mace Rd, Peterborough, PE2 8RQ, United Kingdom
+44 7593 394820+44 7593 394820Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Consult Physio Ltd
3 Crawthorne Rd, Peterborough, PE1 4AA, United Kingdom
+44 1733 685565+44 1733 685565Call to bookAcupuncture
Physiotherapy
Dry Needling
Peterborough Massage
10 Cornflower Ave, Hampton Vale, Peterborough PE7 8PB, United Kingdom
+44 7789 066686+44 7789 066686Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
TMacLife Sports Therapy & Fitness
Quays, The Borough Club House 2 Nene Promenade ,Fletton, Peterborough PE2 8WB, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Alwalton Spa
Alwalton Hall, Church St, Alwalton, Peterborough PE7 3UN, United Kingdom
441733391166441733391166Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Pure Tranquility
Sevenacres, Orton Brimbles, Peterborough PE2 5XH, United Kingdom
+44 7880 733034+44 7880 733034Call to bookTattoo Removal
Permanent Makeup
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough, PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Nikki Magner Holistic Therapies
Newcastle Dr, Peterborough, PE2 7AX, United Kingdom
+44 1733 231152+44 1733 231152Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jazzy J Face and Body
2 W End, Yaxley, Peterborough PE7 3LJ, United Kingdom
+44 7935 536030+44 7935 536030Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ashwood Chiropractic Clinic Ltd
63 Church St, Stanground, Peterborough PE2 8HF, United Kingdom
+44 7920 003465+44 7920 003465Call to bookAcupuncture
Chiropractic
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Hampton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hampton with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Hampton. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Hampton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Hampton right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Hampton, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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