Best Sports Massages Near Me in Stanground South, Peterborough
One venue offering Sports Massages in Stanground South, Peterborough See map
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Tranquil Touch
26 Mace Rd, Peterborough, PE2 8RQ, United Kingdom
+44 7593 394820+44 7593 394820Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Consult Physio Ltd
3 Crawthorne Rd, Peterborough, PE1 4AA, United Kingdom
+44 1733 685565+44 1733 685565Call to bookDry Needling
Acupuncture
Physiotherapy
Peterborough Massage
10 Cornflower Ave, Hampton Vale, Peterborough PE7 8PB, United Kingdom
+44 7789 066686+44 7789 066686Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TMacLife Sports Therapy & Fitness
Quays, The Borough Club House 2 Nene Promenade ,Fletton, Peterborough PE2 8WB, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
Physiotherapy and Sports Injury Centre
Vivacity Premier Fitness, London Rd, Hampton, Peterborough PE7 8BT, United Kingdom
+44 1733 890685+44 1733 890685Call to bookDry Needling
Physiotherapy
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough, PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nikki Magner Holistic Therapies
Newcastle Dr, Peterborough, PE2 7AX, United Kingdom
+44 1733 231152+44 1733 231152Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Ashwood Chiropractic Clinic Ltd
63 Church St, Stanground, Peterborough PE2 8HF, United Kingdom
+44 7920 003465+44 7920 003465Call to bookAcupuncture
Chiropractic
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32.50 for a sports massage in Stanground South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stanground South with Fresha
Book your next massage appointment in Stanground South easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Picture this: finding your perfect massage place in Stanground South without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £32.50 in Stanground South.
So the search is over. Your new massage match in Stanground South is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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