Best Sports Massages Near Me in Welland, Peterborough
Choose from 3 venues offering Sports Massages near you in Welland, Peterborough See map
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Consult Physio Ltd
3 Crawthorne Rd, Peterborough, PE1 4AA, United Kingdom
+44 1733 685565+44 1733 685565Call to bookDry Needling
Acupuncture
Physiotherapy
TMacLife Sports Therapy & Fitness
Quays, The Borough Club House 2 Nene Promenade ,Fletton, Peterborough PE2 8WB, United Kingdom
+44 330 043 2326+44 330 043 2326Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Be You Health Studios
967 Lincoln Rd, Walton, Peterborough PE4 6AF, United Kingdom
+44 1733 601661+44 1733 601661Call to bookPersonal Training
Euphoria Sports Therapy
8 Beaulieu Ct, Eye, Peterborough PE6 7XT, United Kingdom
+44 7807 492887+44 7807 492887Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Body Aid Sport Massage Mobile
4 Kennet Gardens, Peterborough, PE4 7XS, United Kingdom
+44 7562 775964+44 7562 775964Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Ultimate Performance Lifestyle
Unit 5, Clipper, Ivatt Way, Westwood, Peterborough PE3 7EZ, United Kingdom
+44 1733 235226+44 1733 235226Call to bookDry Needling
Acupuncture
Physiotherapy
Healing Hands Animal Physiotherapy
Unit 20 Benedict Square, Werrington, Peterborough PE4 6GD, United Kingdom
+44 1733 771670+44 1733 771670Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Ashwood Chiropractic Clinic Ltd
63 Church St, Stanground, Peterborough PE2 8HF, United Kingdom
+44 7920 003465+44 7920 003465Call to bookAcupuncture
Chiropractic
Dry Needling
Body & Soul Therapy
30 High St, Eye, Peterborough PE6 7UU, United Kingdom
+44 7802 501905+44 7802 501905Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Athena Holistics
34 Peterborough Rd, Eye, Peterborough PE6 7YB, United Kingdom
+44 7880 567310+44 7880 567310Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Welland
4.9
Average of 402 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32.50 for a sports massage in Welland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Welland with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Welland so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in Welland. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Welland costs from £20 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
So the search is over. Your new massage match in Welland is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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