Active Remedy
Active Remedy
Physical therapy
5.0 rating with 10 votes
About
At Active-Remedy, I offer thoughtful, evidence-informed care for people living with pain, injury, or physical tension. As an osteopath-in-training with an extensive 23 year background in therapeutic work, I take a whole-person approach — looking beyond symptoms to understand the story behind your pain. Whether you’re recovering from an injury, navigating chronic discomfort, or simply feeling out of balance, my goal is to help you feel safe, seen, and supported in your healing.
Services
Reviews
Lauren C
5 rating
Very good- Helena helped me get movement back in my neck!
2 months ago • Deep Tissue Remedial Massage • with
Alex W
5 rating
Helena was a fantastic practitioner, and provided a thorough and much needed deep tissue massage. I'll be back in future.
2 months ago • Deep Tissue Remedial Massage • with
Neil S
5 rating
Very knowledgeable
4 months ago • Deep Tissue Remedial Massage • with
Demi M
5 rating
Had a great experience today. Helena made me feel welcome, informed and in safe hands whilst she performed a sports massage for me today. Would highly recommend !
5 months ago • Sports Massage Therapy • with
Oliver H
5 rating
Really great massage would definitely recommend
5 months ago • Deep Tissue Remedial Massage • with
Katie H
5 rating
Helena is amazing. I have arthritis and muscle problems around my sciatic and legs. She took the time to listen to me and understand all of the different issues I have and tailored a plan to me. She genuinely cares about making me feel better and works at a pace that feels right for me. She is always recommending ways for me to improve in the real world. I cannot recommend working with Helena enough.
7 months ago • Follow up Treatment & Rehabilitation • with
Portfolio
About
At Active-Remedy, I offer thoughtful, evidence-informed care for people living with pain, injury, or physical tension. As an osteopath-in-training with an extensive 23 year background in therapeutic work, I take a whole-person approach — looking beyond symptoms to understand the story behind your pain. Whether you’re recovering from an injury, navigating chronic discomfort, or simply feeling out of balance, my goal is to help you feel safe, seen, and supported in your healing.
Opening times
- Monday
- 9:00 AM - 8:00 PM
- Tuesday
- 10:00 AM - 3:00 PM
- Wednesday
- 10:00 AM - 3:00 PM
- Thursday
- 9:00 AM - 10:00 PM
- Friday
- 9:00 AM - 3:00 PM
- Saturday
- 10:00 AM - 5:00 PM
- Sunday
- 10:00 AM - 7:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Kid-friendly
Wheelchair accessible
Parking available
Near public transport
Showers
Woman-owned
/1.285019874572754,52.64280700683594,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/1.285019874572754,52.64280700683594,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
3 Ropemakers Row, Norwich, England Get directions
About
At Active-Remedy, I offer thoughtful, evidence-informed care for people living with pain, injury, or physical tension. As an osteopath-in-training with an extensive 23 year background in therapeutic work, I take a whole-person approach — looking beyond symptoms to understand the story behind your pain. Whether you’re recovering from an injury, navigating chronic discomfort, or simply feeling out of balance, my goal is to help you feel safe, seen, and supported in your healing.
Opening times
- Monday
- 9:00 AM - 8:00 PM
- Tuesday
- 10:00 AM - 3:00 PM
- Wednesday
- 10:00 AM - 3:00 PM
- Thursday
- 9:00 AM - 10:00 PM
- Friday
- 9:00 AM - 3:00 PM
- Saturday
- 10:00 AM - 5:00 PM
- Sunday
- 10:00 AM - 7:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Kid-friendly
Wheelchair accessible
Parking available
Near public transport
Showers
Woman-owned
3 Ropemakers Row, Norwich, England Get directions
