Active Remedy

About

At Active-Remedy, I offer thoughtful, evidence-informed care for people living with pain, injury, or physical tension. As an osteopath-in-training with an extensive 23 year background in therapeutic work, I take a whole-person approach — looking beyond symptoms to understand the story behind your pain. Whether you’re recovering from an injury, navigating chronic discomfort, or simply feeling out of balance, my goal is to help you feel safe, seen, and supported in your healing.

Services


Reviews

5.0 rating with 10 votes

LC

Lauren C

Thu, Jul 23, 2026 at 8:53 PM

5 rating

Very good- Helena helped me get movement back in my neck!

Alex W

Alex W

Fri, Jul 17, 2026 at 2:37 PM

5 rating

Helena was a fantastic practitioner, and provided a thorough and much needed deep tissue massage. I'...

NS

Neil S

Thu, May 14, 2026 at 3:23 PM

5 rating

Very knowledgeable

DM

Demi M

Mon, Apr 20, 2026 at 1:13 PM

5 rating

Had a great experience today. Helena made me feel welcome, informed and in safe hands whilst she pe...

OH

Oliver H

Mon, Apr 13, 2026 at 1:58 PM

5 rating

Really great massage would definitely recommend

Katie H

Katie H

Tue, Mar 3, 2026 at 1:31 PM

5 rating

Helena is amazing. I have arthritis and muscle problems around my sciatic and legs. She took the tim...


Portfolio

3

About

At Active-Remedy, I offer thoughtful, evidence-informed care for people living with pain, injury, or physical tension. As an osteopath-in-training with an extensive 23 year background in therapeutic work, I take a whole-person approach — looking beyond symptoms to understand the story behind your pain. Whether you’re recovering from an injury, navigating chronic discomfort, or simply feeling out of balance, my goal is to help you feel safe, seen, and supported in your healing.

Opening times

  • Monday

    • 9:00 AM - 8:00 PM

  • Tuesday

    • 10:00 AM - 3:00 PM

  • Wednesday

    • 10:00 AM - 3:00 PM

  • Thursday

    • 9:00 AM - 10:00 PM

  • Friday

    • 9:00 AM - 3:00 PM

  • Saturday

    • 10:00 AM - 5:00 PM

  • Sunday

    • 10:00 AM - 7:00 PM


Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Kid-friendly

Wheelchair accessible

Parking available

Near public transport

Showers

Woman-owned


3 Ropemakers Row, Norwich, England
3 Ropemakers Row, Norwich, England

3 Ropemakers Row, Norwich, England Get directions


About

At Active-Remedy, I offer thoughtful, evidence-informed care for people living with pain, injury, or physical tension. As an osteopath-in-training with an extensive 23 year background in therapeutic work, I take a whole-person approach — looking beyond symptoms to understand the story behind your pain. Whether you’re recovering from an injury, navigating chronic discomfort, or simply feeling out of balance, my goal is to help you feel safe, seen, and supported in your healing.

Opening times

  • Monday

    • 9:00 AM - 8:00 PM

  • Tuesday

    • 10:00 AM - 3:00 PM

  • Wednesday

    • 10:00 AM - 3:00 PM

  • Thursday

    • 9:00 AM - 10:00 PM

  • Friday

    • 9:00 AM - 3:00 PM

  • Saturday

    • 10:00 AM - 5:00 PM

  • Sunday

    • 10:00 AM - 7:00 PM


Additional information

Verified business by Fresha

Instant confirmation

Pay by app

Kid-friendly

Wheelchair accessible

Parking available

Near public transport

Showers

Woman-owned


3 Ropemakers Row, Norwich, England
3 Ropemakers Row, Norwich, England

3 Ropemakers Row, Norwich, England Get directions


  • Active Remedy

  • 5.0 rating with 10 votes

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