Best Sports Massages near me in Whiston and Cronton, Prescot
Choose from 4 venues offering Sports Massages near you in Whiston and Cronton, Prescot See map
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Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Arco Healthcare Clinic
184 Liverpool Rd, Widnes WA8 7JB, United Kingdom
+44 151 420 3398+44 151 420 3398Call to bookSports Massage
Reflexology
Swedish Massage
Chiropractic
Vicki's Massage Sanctuary
17 Lanark Gardens, Widnes WA8 9DT, United Kingdom
+44 7889 538264+44 7889 538264Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Volair Spa
Knowsley Leisure and Culture Park, Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Physio First Prescot
53 High St, Prescot L34 6HF, United Kingdom
+44 7944 358945+44 7944 358945Call to bookPhysiotherapy
Chiropractic
Top reviews of Sports Massages near you in Whiston and Cronton
4.0
Average of 4,842 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Whiston and Cronton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whiston and Cronton with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Whiston and Cronton, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When it comes to massage therapists around Whiston and Cronton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Whiston and Cronton typically lasts 30 minutes, and prices start from £30.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking app available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Whiston and Cronton professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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