Best Sports Massages near me in St Michaels, Liverpool
Choose from 9 venues offering Sports Massages near you in St Michaels, Liverpool See map
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Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Volair Spa
Knowsley Leisure and Culture Park, Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Chill Out Spa
Stanley Grange, Ormskirk Rd, Knowsley, Prescot L34 8HB, United Kingdom
+44 151 545 1051+44 151 545 1051Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Woolton Physiotherapy
4 Chelwood Ave, Liverpool L16 3NW, United Kingdom
+44 151 722 9955+44 151 722 9955Call to bookPhysiotherapy
Dry Needling
Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio First Prescot
53 High St, Prescot L34 6HF, United Kingdom
+44 7944 358945+44 7944 358945Call to bookChiropractic
Physiotherapy
Top reviews of Sports Massages near you in St Michaels
4.0
Average of 4,458 reviews of 9 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in St Michaels.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Michaels with Fresha
Instantly book a massage place in St Michaels with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. Better still, there more than 5 five-star businesses around you to choose from. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your St Michaels massage therapist, based on recommendations from other Fresha customers.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in St Michaels right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in St Michaels. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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