Best Deep Tissue Massages Near Me in Court Hey, Liverpool
Choose from 5 venues offering Deep Tissue Massages near you in Court Hey, Liverpool See map
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Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool, L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookMen's Facial
Facial Extractions
Facial
Opal Rooms Beauty Spa
2 Greenbank Rd, Liverpool, L18 1HN, United Kingdom
+44 151 733 3363+44 151 733 3363Call to bookMen's Facial
Facial
Facial Extractions
Chemical Peel
Roks therapy
33 Lorne St, Fairfield, Liverpool L7 0JP, United Kingdom
+44 7538 935107+44 7538 935107Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Pure Spa & Wellness
10 Childwall Abbey Rd, Liverpool, L16 0JN, United Kingdom
+44 151 722 3456+44 151 722 3456Call to bookFacial Extractions
Makeup Service
Acne Facial
Microdermabrasion
Cecilia Beauty Therapy (South Liverpool Beauty Therapist)
227 Rose Ln, Liverpool, L18 5EA, United Kingdom
+44 151 280 1800+44 151 280 1800Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Facial
Humberto Massage
139 Wellington Rd, Liverpool, L15 0AD, United Kingdom
+44 7490 268118+44 7490 268118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MissKai massage and beauty
144A Queens Dr, Liverpool, L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bio-mech Physio
Amber House, Green Ln, Liverpool L13 7EB, United Kingdom
+44 151 538 6474+44 151 538 6474Call to bookPhysiotherapy
Acupuncture
Chiropractic
Duangdee thai massage
477 W Derby Rd, Tuebrook, Liverpool L6 4BN, United Kingdom
+44 7308 545001+44 7308 545001Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool, L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Nira Thai Massage & spa Liverpool
446 Queens Dr, Stoneycroft, Liverpool, L13 0AR
0151 220 10860151 220 1086Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
Chaba Song Sports and Thai Massage
34 Rose Ln, Liverpool, L18 5ED
0151 724 54550151 724 5455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa At Knowsley Leisure & Culture Park
Knowsley Leisure and Culture Park, Longview Drive, Huyton L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Pain Relief Therapy
146 Allerton Rd, Liverpool, L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
Old Swan Thai Spa Liverpool
21 St. Oswalds St, Old Swan, Liverpool L13 5SA, United Kingdom
+44 151 352 4038+44 151 352 4038Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hatta Thai Massage
503 Smithdown Rd, Liverpool, L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Court Hey
5.0
Average of 629 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Court Hey with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Court Hey, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in Court Hey. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Court Hey. Prices range between £22 and £65 on Fresha.
So the search is over. Your new massage match in Court Hey is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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