Best Sports Massages Near Me in Stakenbridge, Kidderminster
One venue offering Sports Massages in Stakenbridge, Kidderminster See map
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Miles Starks Sports Therapy
Stakenbridge Farm, Stakenbridge Ln, Churchill, DY10 3LT, United Kingdom
+44 7767 352725+44 7767 352725Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Wollaston Chiropractic Clinic
11 Church St, Stourbridge, DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Holistic Health Coach
10 Heathfield Gardens, Stourbridge, DY8 3YD, United Kingdom
+44 7988 720640+44 7988 720640Call to bookPersonal Training
Julie Farmer Bowen NST Practitioner
The Cottage, Lea Ln, Cookley, Kidderminster DY10 3TA, United Kingdom
+44 7900 398758+44 7900 398758Call to book
Romsley Physiotherapy Practice
Unit 34a The Old Woodyard,, Hall Dr, Hagley, Stourbridge DY9 9LQ, United Kingdom
+44 7774 280904+44 7774 280904Call to bookPhysiotherapy
Dry Needling
Simon Hill Holistics
160 The Broadway, Stourbridge, DY8 3HZ, United Kingdom
+44 7866 275195+44 7866 275195Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Physiotherapy Plus Stourbridge
Within Norton Homeopathic Practice, 103 Worcester St, Stourbridge DY8 1AX, United Kingdom
+44 7900 563984+44 7900 563984Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge, DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Stourbridge Colonic Hydrotherapy Clinic
1 Hazel Grove, Norton, Stourbridge DY8 3JP, United Kingdom
+44 1384 443442+44 1384 443442Call to bookHyperbaric Oxygen Therapy
Tranquil Spa Hagley
81 Worcester Rd, Hagley, Stourbridge DY9 0LF, United Kingdom
+44 1562 886516+44 1562 886516Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Top reviews of Sports Massages near you in Stakenbridge
5.0
Average of 65 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Stakenbridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stakenbridge with Fresha
It's not too late for that last-minute massage appointment in Stakenbridge. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Stakenbridge. Prices start at £23, and a session lasts around 45 minutes on average.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Stakenbridge, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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