Best Sports Massages Near Me in Foley Park and Hoobrook, Kidderminster
Choose from 4 venues offering Sports Massages near you in Foley Park and Hoobrook, Kidderminster See map
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Midlands Physiotherapy & Sports Injury Clinic
No 6, The Towers, Foley Ave, Kidderminster DY11 7PG, United Kingdom
+44 1562 754380+44 1562 754380Call to bookPhysiotherapy
Dry Needling
Adam & Eves Day Spa
47 Load St, Bewdley, DY12 2AP, United Kingdom
+44 1299 400430+44 1299 400430Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Karen Neal Sports Massage
Shenstone, Kidderminster, DY10 4DP, United Kingdom
+44 7712 784193+44 7712 784193Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Remedial Massage
NB Health Spa
24 Oxford St, Kidderminster, DY10 1AU, United Kingdom
+44 7503 935407+44 7503 935407Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sano Physiotherapy Ltd
Bridge House, Severn Bridge, Bewdley DY12 1AB, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Acupuncture
Top reviews of Sports Massages near you in Foley Park and Hoobrook
5.0
Average of 1,095 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Foley Park and Hoobrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Foley Park and Hoobrook with Fresha
When you want to book a last-minute massage appointment in Foley Park and Hoobrook and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Foley Park and Hoobrook on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Foley Park and Hoobrook’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Foley Park and Hoobrook costs from £23 to £68. Book regular sessions using Fresha's free mobile app and stay in top form.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Foley Park and Hoobrook, United Kingdom. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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