Best Sports Massages near me in Hagley West, Stourbridge
Choose from 2 venues offering Sports Massages near you in Hagley West, Stourbridge See map
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Tranquil Spa Hagley
81 Worcester Rd, Hagley, Stourbridge DY9 0LF, United Kingdom
+44 1562 886516+44 1562 886516Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Wollaston Spinal Health
11 Church St, Stourbridge DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Miles Starks Sports Therapy
Stakenbridge Farm, Stakenbridge Ln, Churchill DY10 3LT, United Kingdom
+44 7767 352725+44 7767 352725Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Mac Physio & Pilates
Unit 1, Health & Social Care Centre, John Corbett Dr, Amblecote, Stourbridge DY8 4JB
01384 21099701384 210997Call to bookPhysiotherapy
Dry Needling
Holistic Health Coach
10 Heathfield Gardens, Stourbridge, DY8 3YD, United Kingdom
+44 7988 720640+44 7988 720640Call to bookPersonal Training
Romsley Physiotherapy Practice
Unit 34a The Old Woodyard,, Hall Dr, Hagley, Stourbridge DY9 9LQ, United Kingdom
+44 7774 280904+44 7774 280904Call to bookPhysiotherapy
Dry Needling
Physiotherapy Plus Stourbridge
Within Norton Homeopathic Practice, 103 Worcester St, Stourbridge DY8 1AX, United Kingdom
+44 7900 563984+44 7900 563984Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Simon Hill Holistics
160 The Broadway, Stourbridge DY8 3HZ, United Kingdom
+44 7866 275195+44 7866 275195Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookSports Massage
Reflexology
Foot Massage
Thai Massage
Top reviews of Sports Massages near you in Hagley West
4.0
Average of 812 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Hagley West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hagley West with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Hagley West, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Hagley West area. So set a date while you're there too.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £25 in Hagley West.
Now you've chosen your treatment in Hagley West, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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