Best Sports Massages Near Me in Blakebrook and Habberley South, Kidderminster
Choose from 4 venues offering Sports Massages near you in Blakebrook and Habberley South, Kidderminster See map
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NB Health Spa
24 Oxford St, Kidderminster, DY10 1AU, United Kingdom
+44 7503 935407+44 7503 935407Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Adam & Eves Day Spa
47 Load St, Bewdley, DY12 2AP, United Kingdom
+44 1299 400430+44 1299 400430Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Midlands Physiotherapy & Sports Injury Clinic
No 6, The Towers, Foley Ave, Kidderminster DY11 7PG, United Kingdom
+44 1562 754380+44 1562 754380Call to bookPhysiotherapy
Dry Needling
Julie Farmer Bowen NST Practitioner
The Cottage, Lea Ln, Cookley, Kidderminster DY10 3TA, United Kingdom
+44 7900 398758+44 7900 398758Call to book
Sano Physiotherapy Ltd
Bridge House, Severn Bridge, Bewdley DY12 1AB, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Top reviews of Sports Massages near you in Blakebrook and Habberley South
5.0
Average of 1,095 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Blakebrook and Habberley South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blakebrook and Habberley South with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Blakebrook and Habberley South, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Blakebrook and Habberley South has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Blakebrook and Habberley South typically lasts 45 minutes, and prices start from £23.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Blakebrook and Habberley South, United Kingdom, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Blakebrook and Habberley South salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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