Best Sports Massages near me in Pedmore and Stourbridge East, Stourbridge
Choose from 2 venues offering Sports Massages near you in Pedmore and Stourbridge East, Stourbridge See map
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Wollaston Spinal Health
11 Church St, Stourbridge DY8 1LT, United Kingdom
+44 1384 443999+44 1384 443999Call to bookChiropractic
Miles Starks Sports Therapy
Stakenbridge Farm, Stakenbridge Ln, Churchill DY10 3LT, United Kingdom
+44 7767 352725+44 7767 352725Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Mac Physio & Pilates
Unit 1, Health & Social Care Centre, John Corbett Dr, Amblecote, Stourbridge DY8 4JB
01384 21099701384 210997Call to bookPhysiotherapy
Dry Needling
Senses Thai Therapeutic Massage
186 Delph Rd., Brierley Hill DY5 2TZ, United Kingdom
+44 7553 736734+44 7553 736734Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Sps Fitness
52 Lyde Grn, Halesowen B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
Physios2u
200 High St, Quarry Bank, Dudley DY5 2JP, United Kingdom
+44 1384 444249+44 1384 444249Call to bookPhysiotherapy
Dry Needling
Holistic Health Coach
10 Heathfield Gardens, Stourbridge, DY8 3YD, United Kingdom
+44 7988 720640+44 7988 720640Call to bookPersonal Training
Alikease Beauty & Holistic Therapies
200 High St, Quarry Bank, Brierley Hill DY5 2JP, United Kingdom
+44 7982 008386+44 7982 008386Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Romsley Physiotherapy Practice
Unit 34a The Old Woodyard,, Hall Dr, Hagley, Stourbridge DY9 9LQ, United Kingdom
+44 7774 280904+44 7774 280904Call to bookDry Needling
Physiotherapy
Physiotherapy Plus Stourbridge
Within Norton Homeopathic Practice, 103 Worcester St, Stourbridge DY8 1AX, United Kingdom
+44 7900 563984+44 7900 563984Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Simon Hill Holistics
160 The Broadway, Stourbridge DY8 3HZ, United Kingdom
+44 7866 275195+44 7866 275195Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Thai Tranquility Massage Stourbridge
125A High St, Stourbridge DY8 1DT, United Kingdom
+44 7504 222263+44 7504 222263Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
The Physiotherapy Partners
236A Hagley Rd, Halesowen B63 4QQ, United Kingdom
+44 121 550 5778+44 121 550 5778Call to bookPhysiotherapy
WELLNESS ZONE
Crystal House, Enterprise Dr, Stourbridge DY9 8QH, United Kingdom
+44 1384 931996+44 1384 931996Call to book
Tranquil Spa Hagley
81 Worcester Rd, Hagley, Stourbridge DY9 0LF, United Kingdom
+44 1562 886516+44 1562 886516Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Tranquil Day Spa
Merry Hill, Brierley Hill DY5 1SS, United Kingdom
+44 1384 481807+44 1384 481807Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Thai Spa Centre
38 High St, Brierley Hill DY5 3AE, United Kingdom
+44 7846 616616+44 7846 616616Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Soul Therapy By Faye
Keller Walk, Stourbridge, DY8 4BF, United Kingdom
+44 7922 303735+44 7922 303735Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Pedmore and Stourbridge East
4.0
Average of 826 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Pedmore and Stourbridge East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pedmore and Stourbridge East with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Pedmore and Stourbridge East and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Pedmore and Stourbridge East on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Pedmore and Stourbridge East’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Pedmore and Stourbridge East. Prices start at £10, and a session lasts around 30 minutes on average.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Pedmore and Stourbridge East or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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