Best Sports Massages Near Me in Blakedown, Kidderminster
Choose from 3 venues offering Sports Massages near you in Blakedown, Kidderminster See map
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Miles Starks Sports Therapy
Stakenbridge Farm, Stakenbridge Ln, Churchill, DY10 3LT, United Kingdom
+44 7767 352725+44 7767 352725Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Julie Farmer Bowen NST Practitioner
The Cottage, Lea Ln, Cookley, Kidderminster DY10 3TA, United Kingdom
+44 7900 398758+44 7900 398758Call to book
Tranquil Spa Hagley
81 Worcester Rd, Hagley, Stourbridge DY9 0LF, United Kingdom
+44 1562 886516+44 1562 886516Call to bookGel Nails
Pedicure
Manicure
Acrylic Nails
Romsley Physiotherapy Practice
Unit 34a The Old Woodyard,, Hall Dr, Hagley, Stourbridge DY9 9LQ, United Kingdom
+44 7774 280904+44 7774 280904Call to bookDry Needling
Physiotherapy
Stourbridge Colonic Hydrotherapy Clinic
1 Hazel Grove, Norton, Stourbridge DY8 3JP, United Kingdom
+44 1384 443442+44 1384 443442Call to bookHyperbaric Oxygen Therapy
Simon Hill Holistics
160 The Broadway, Stourbridge, DY8 3HZ, United Kingdom
+44 7866 275195+44 7866 275195Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Blakedown
5.0
Average of 1,127 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Blakedown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blakedown with Fresha
Look no further than Fresha for your next massage appointment in Blakedown. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Blakedown, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Blakedown. Prices start at £23 nearby, with most sessions lasting 45 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Blakedown, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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