Best Sports Massages Near Me in Harrogate Duchy, Harrogate
Choose from 3 venues offering Sports Massages near you in Harrogate Duchy, Harrogate See map
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The Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate, HG1 2ER, United Kingdom
+44 1423 563522+44 1423 563522Call to book
Spark Sports Therapy
Windsor House, Cornwall Rd, Harrogate HG1 2PW, United Kingdom
+44 7778 309953+44 7778 309953Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
The Treatment Rooms
18A Mayfield Grove, Harrogate, HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookPedicure
Fish Pedicure
Gel Nails
Manicure
Oatlands Beauty lounge
14 Coronation Ave, Harrogate, HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
CB Physio
52 Chatsworth Rd, Harrogate, HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookSports Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
Thai Siam Relax Therapy
3 Station Bridge, Harrogate, HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
myPhysio - Physiotherapist, Physio Harrogate
3 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 543187+44 1423 543187Call to bookDry Needling
Physiotherapy
Physio Action | Harrogate Sports and Fitness Club
Sports and Fitness Centre, Hookstone Wood Rd, Harrogate HG2 8PN, United Kingdom
+44 113 268 7578+44 113 268 7578Call to bookPhysiotherapy
Dry Needling
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 1423 209089+44 1423 209089Call to bookDry Needling
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate, HG1 4DW
07770 87845807770 878458Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Simply Siam Thai Spa
1 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Harrogate Chinese Massage
12b High St, Harrogate, HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Yin Yang Healing Massage
8A Montpellier St, Harrogate, HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate, HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Harrogate Duchy
5.0
Average of 543 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Harrogate Duchy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harrogate Duchy with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Harrogate Duchy.
We can show you where it's at in Harrogate Duchy. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Harrogate Duchy as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £55 in Harrogate Duchy.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Harrogate Duchy, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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