Best Sports Massages near me in Cheriton, Folkestone
Choose from 3 venues offering Sports Massages near you in Cheriton, Folkestone See map
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7CryoHealth
Unit 2 Firs Ln, Folkestone CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to book
Viva Health Clinic - Osteopathy, Physiotherapy and Sport Massages Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Kims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Accuro Clinic
112d High St, Hythe CT21 5LE, United Kingdom
+44 1303 901088+44 1303 901088Call to bookAcupuncture
Chiropractic
Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Relaxing Massage
D W Physiotherapy
unit 1, 12 Ross Way, Folkestone CT20 3UJ, United Kingdom
+44 7784 285043+44 7784 285043Call to bookPhysiotherapy
Dry Needling
Osteo Resolve
105 Seabrook Rd, Hythe, CT21 5RB, United Kingdom
+44 7703 838078+44 7703 838078Call to bookDry Needling
Physiotherapy
Physios 'R' Us
17 Manor Rd, Folkestone CT20 2SA, United Kingdom
+44 1303 487200+44 1303 487200Call to bookPhysiotherapy
Feel Brand New - Holistic Therapy
1 Allendale St, Folkestone CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookSports Massage
Cupping Therapy
Reflexology
Back Massage
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Physios 'R' Us
Therapy Centre, 15 Douglas Ave, Hythe CT21 5JT, United Kingdom
+44 1303 487200+44 1303 487200Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Cheriton
4.0
Average of 1,442 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Cheriton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cheriton with Fresha
Let Fresha point you in the right direction for the top massage places in Cheriton. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Cheriton. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Cheriton has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Cheriton. Prices start at £35 nearby, with most sessions lasting 30 minutes on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cheriton, United Kingdom, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Cheriton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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