Best Sports Massages Near Me in Sandgate and West Folkestone, Folkestone
Choose from 2 venues offering Sports Massages near you in Sandgate and West Folkestone, Folkestone See map
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Live Well Osteopathy (at The Sandgate Clinic)
82 Sandgate High St, Sandgate, Folkestone CT20 3BX, United Kingdom
+44 1303 656056+44 1303 656056Call to bookDry Needling
Physiotherapy
Chiropractic
D W Physiotherapy
unit 1, 12 Ross Way, Folkestone CT20 3UJ, United Kingdom
+44 7784 285043+44 7784 285043Call to bookDry Needling
Physiotherapy
7CryoHealth
Unit 2 Firs Ln, Folkestone, CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to book
Viva Health Clinic - Osteopathy and Physiotherapy Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
The Accuro Clinic
112d High St, Hythe, CT21 5LE, United Kingdom
+44 1303 901088+44 1303 901088Call to bookChiropractic
Acupuncture
Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone, CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Osteo Resolve
105 Seabrook Rd, Hythe, CT21 5RB, United Kingdom
+44 7703 838078+44 7703 838078Call to bookPhysiotherapy
Dry Needling
Hide Physiotherapy
35 Dymchurch Rd, Hythe, CT21 6JE, United Kingdom
+44 1303 264300+44 1303 264300Call to bookPhysiotherapy
Dry Needling
Physios 'R' Us
17 Manor Rd, Folkestone, CT20 2SA, United Kingdom
+44 1303 487200+44 1303 487200Call to bookPhysiotherapy
Feel Brand New - Holistic Therapist
1 Allendale St, Folkestone, CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone, CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookSports Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Physios 'R' Us
Therapy Centre, 15 Douglas Ave, Hythe CT21 5JT, United Kingdom
+44 1303 487200+44 1303 487200Call to bookAcupuncture
Physiotherapy
Dry Needling
Kims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Sandgate and West Folkestone
5.0
Average of 610 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sandgate and West Folkestone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sandgate and West Folkestone with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Sandgate and West Folkestone so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Sandgate and West Folkestone. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Sandgate and West Folkestone. Expect to pay between £45 and £95, and set aside at least 55 minutes for your a sports massage appointment.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Sandgate and West Folkestone, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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