Best Sports Massages Near Me in East Folkestone, Folkestone
Choose from 2 venues offering Sports Massages near you in East Folkestone, Folkestone See map
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Feel Brand New - Holistic Therapist
1 Allendale St, Folkestone, CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone, CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
7CryoHealth
Unit 2 Firs Ln, Folkestone, CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to bookViva Health Clinic - Osteopathy and Physiotherapy Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Live Well Osteopathy (at The Sandgate Clinic)
82 Sandgate High St, Sandgate, Folkestone CT20 3BX, United Kingdom
+44 1303 656056+44 1303 656056Call to bookDry Needling
Physiotherapy
Chiropractic
Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone, CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
D W Physiotherapy
unit 1, 12 Ross Way, Folkestone CT20 3UJ, United Kingdom
+44 7784 285043+44 7784 285043Call to bookPhysiotherapy
Dry Needling
Osteo Resolve
105 Seabrook Rd, Hythe, CT21 5RB, United Kingdom
+44 7703 838078+44 7703 838078Call to bookPhysiotherapy
Dry Needling
Physios 'R' Us
17 Manor Rd, Folkestone, CT20 2SA, United Kingdom
+44 1303 487200+44 1303 487200Call to bookPhysiotherapy
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to bookKims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in East Folkestone
5.0
Average of 610 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in East Folkestone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Folkestone with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in East Folkestone in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in East Folkestone, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in East Folkestone, with prices starting at £45.
So look no further than Fresha for your next massage appointment in East Folkestone, United Kingdom. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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