Best Sports Massages Near Me in Arboretum, Derby
Choose from 10 venues offering Sports Massages near you in Arboretum, Derby See map
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Cedar Tree Chiropractic - Derby
107 Friar Gate, Derby, DE1 1EX, United Kingdom
+44 1332 342523+44 1332 342523Call to bookAcupuncture
Chiropractic
Dry Needling
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
University of Derby Sports Centre
Kedleston Rd, Derby, DE22 1GB, United Kingdom
+44 1332 497525+44 1332 497525Call to book
Results Personal Training
Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7931 794540+44 7931 794540Call to bookPersonal Training
Derby Family Chiropractic
166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom
+44 1332 343335+44 1332 343335Call to bookChiropractic
Elite Osteo Midlands
21 Trowels Ln, Derby, DE22 3LS, United Kingdom
+44 7919 410504+44 7919 410504Call to bookPhysiotherapy
Balanced Bodies
Kings Chambers, 34 Queen St, Derby DE1 3DS, United Kingdom
+44 7487 305530+44 7487 305530Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Impact Physio
Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookSports Massage
Couples Massage
Prenatal Massage
Remedial Massage
Jaimmie Fox Sports Massage
4, Alvaston, DE24 0NE, United Kingdom
+44 7939 242835+44 7939 242835Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Central Osteopaths
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookAcupuncture
Chiropractic
Physiotherapy
Moko Physiotherapy
Darley Abbey Mills, ONE│DZ North Mill, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7825 779634+44 7825 779634Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Derby Therapist
Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom
+44 7748 307077+44 7748 307077Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Beauty Boutique Spondon
34 Chapel St, Spondon, Derby DE21 7JP, United Kingdom
+44 1332 676337+44 1332 676337Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions
Body Motion Lab U.K
20 Eastbrae Rd, Littleover, Derby DE23 1WA, United Kingdom
+44 7583 988887+44 7583 988887Call to bookSports Massage
Thai Massage
Personal Best Sports Massage
18 Whistlestop Cl, Mickleover, Derby DE3 9DA, United Kingdom
+44 7568 178341+44 7568 178341Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
About Backs & Bones Ltd
506 Duffield Rd, Derby, DE22 2DL, United Kingdom
+44 1332 553332+44 1332 553332Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookPhysiotherapy
Dry Needling
Central Physio
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookAcupuncture
Physiotherapy
Dry Needling
Osteopathy Derby Ltd Enjoy Sport Ltd
Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom
+44 1332 556293+44 1332 556293Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Arboretum
5.0
Average of 3,717 reviews of 9 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Arboretum.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arboretum with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Arboretum. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Arboretum. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. And for an extra-special experience, there are 10 five-star businesses nearby, too. So book in for a local treatment. Sounds like just the ticket.
Sports massage in Arboretum helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £200, and sessions last from 5 minutes up to 1 hour 30 minutes.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Arboretum, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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