Best Sports Massages Near Me in Mackworth, Derby
Choose from 6 venues offering Sports Massages near you in Mackworth, Derby See map
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Balanced Bodies
Kings Chambers, 34 Queen St, Derby DE1 3DS, United Kingdom
+44 7487 305530+44 7487 305530Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Cedar Tree Chiropractic - Derby
107 Friar Gate, Derby, DE1 1EX, United Kingdom
+44 1332 342523+44 1332 342523Call to bookAcupuncture
Chiropractic
Dry Needling
University of Derby Sports Centre
Kedleston Rd, Derby, DE22 1GB, United Kingdom
+44 1332 497525+44 1332 497525Call to book
Results Personal Training
Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7931 794540+44 7931 794540Call to bookPersonal Training
Derby Family Chiropractic
166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom
+44 1332 343335+44 1332 343335Call to bookChiropractic
Elite Osteo Midlands
21 Trowels Ln, Derby, DE22 3LS, United Kingdom
+44 7919 410504+44 7919 410504Call to bookPhysiotherapy
Impact Physio
Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Moko Physiotherapy
Darley Abbey Mills, ONE│DZ North Mill, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7825 779634+44 7825 779634Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Derby Therapist
Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom
+44 7748 307077+44 7748 307077Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Body Motion Lab U.K
20 Eastbrae Rd, Littleover, Derby DE23 1WA, United Kingdom
+44 7583 988887+44 7583 988887Call to bookSports Massage
Thai Massage
Personal Best Sports Massage
18 Whistlestop Cl, Mickleover, Derby DE3 9DA, United Kingdom
+44 7568 178341+44 7568 178341Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
About Backs & Bones Ltd
506 Duffield Rd, Derby, DE22 2DL, United Kingdom
+44 1332 553332+44 1332 553332Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookPhysiotherapy
Dry Needling
Osteopathy Derby Ltd Enjoy Sport Ltd
Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom
+44 1332 556293+44 1332 556293Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Mackworth
4.9
Average of 1,806 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Mackworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mackworth with Fresha
When you're on the hunt for the best massage places in Mackworth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When it comes to massage therapists around Mackworth, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Mackworth.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Mackworth, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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