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Sports Massage Allestree

Best Sports Massages in Allestree, Derby

Choose from 4 venues offering Sports Massages in Allestree, Derby See map

Michelle Sims Human and equine Sports Massage Therapy

Michelle Sims Human and equine Sports Massage Therapy

5.0

(14)

UK, Choices Health Club Park Farm Shopping Centre, Derby Allestree, DE22 2QN, England

Sports massage

1h 15min

£40

Sports Massage

1h

£35

Sports Massage

45min

£30

Sports Massage

30min

£25

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Spa Diamond Derby

Spa Diamond Derby

4.9

(1225)

78-82 Babington Lane, Derby, DE1 1SX, England

Deals

Sport Massage

30min - 2h

£45

THANK YOU MUM PACKAGE: 30-min Aromatherapy massage/15-min hand scrub and moisturise

45min

£45

BEFORE - Spa Cocoon

15min

£12

Swedish Massage

30min - 2h

£40

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MK Aesthetics Clinic

MK Aesthetics Clinic

5.0

(341)

50 Friar Gate, Derby, DE1 1DF, England

Deals

Sport Massage

1h

£60

Bikini and under arms laser hair removal

30min

£70

Thread Lifting Consutlation

20min

Free

Jalupro Hydro

30min

£150

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Active Body Solutions

Active Body Solutions

5.0

(83)

Saffron Drive, Derby Oakwood, DE21, England

Gift voucher

1h

£40

Follow up (30 mins)

30min

£25

Follow Up (50 mins)

50min

£40

Initial Consultation (All new clients)

55min

£40

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Call to book

Gym & Fitness image for University of Derby Sports Centre

University of Derby Sports Centre

Kedleston Rd, Derby, DE22 1GB, United Kingdom

+44 1332 497525+44 1332 497525Call to book
Massage image for About Backs & Bones Ltd

About Backs & Bones Ltd

506 Duffield Rd, Derby, DE22 2DL, United Kingdom

+44 1332 553332+44 1332 553332Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Osteopathy Derby Ltd Enjoy Sport Ltd

Osteopathy Derby Ltd Enjoy Sport Ltd

Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom

+44 1332 556293+44 1332 556293Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Cedar Tree Chiropractic - Derby

Cedar Tree Chiropractic - Derby

107 Friar Gate, Derby, DE1 1EX, United Kingdom

+44 1332 342523+44 1332 342523Call to book

Acupuncture

Chiropractic

Dry Needling

Personal Trainer image for Results Personal Training

Results Personal Training

Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom

+44 7931 794540+44 7931 794540Call to book

Personal Training

Therapy Center image for Derby Family Chiropractic

Derby Family Chiropractic

166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom

+44 1332 343335+44 1332 343335Call to book

Chiropractic

Personal Trainer image for Bottom Line Fitness Personal Trainer Derby

Bottom Line Fitness Personal Trainer Derby

Duffield Rd, Little Eaton, Derby DE21 5DR, United Kingdom

+44 1332 833848+44 1332 833848Call to book

Personal Training

Therapy Center image for Elite Osteo Midlands

Elite Osteo Midlands

21 Trowels Ln, Derby, DE22 3LS, United Kingdom

+44 7919 410504+44 7919 410504Call to book

Physiotherapy

Massage image for Balanced Bodies

Balanced Bodies

Kings Chambers, 34 Queen St, Derby DE1 3DS, United Kingdom

+44 7487 305530+44 7487 305530Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Full Body Massage

Massage image for Impact Physio

Impact Physio

Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom

+44 115 972 1319+44 115 972 1319Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Therapeutic Massage

Massage image for The Derby Therapist

The Derby Therapist

Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom

+44 7748 307077+44 7748 307077Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for MS MAGIC TOUCH DERBY

MS MAGIC TOUCH DERBY

Fairfield Rd, Derby, DE23 6PH, United Kingdom

+44 7854 037690+44 7854 037690Call to book

Sports Massage

Therapeutic Massage

Back Massage

Chinese Massage

Massage image for Corporate Massage Therapy

Corporate Massage Therapy

St Peters St, Derby, DE1 1SR, United Kingdom

+44 7432 572294+44 7432 572294Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Massage image for Personal Best Sports Massage

Personal Best Sports Massage

18 Whistlestop Cl, Mickleover, Derby DE3 9DA, United Kingdom

+44 7568 178341+44 7568 178341Call to book

Sports Massage

Back Massage

Therapeutic Massage

Deep Tissue Massage

Therapy Center image for The Sporting Joint

The Sporting Joint

Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom

+44 1332 369713+44 1332 369713Call to book

Physiotherapy

Dry Needling

Spa image for Massage & Holistic Therapy Treatments

Massage & Holistic Therapy Treatments

282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom

+44 7467 131197+44 7467 131197Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Bubbles Massage Derby

Bubbles Massage Derby

30 Railway Terrace, Derby, DE1 2RU, United Kingdom

+44 1332 297943+44 1332 297943Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Top reviews of Sports Massages in Allestree

4.9

Average of 1,293 reviews of 4 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Allestree.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Allestree with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Allestree. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

We're liking what we see in Allestree. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Allestree. Prices start at £25, and a session lasts around 55 minutes on average.

We're excited. You're just a few steps away from booking your appointment in Allestree, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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