Best Sports Massages Near Me in Oakwood, Derby
Choose from 4 venues offering Sports Massages near you in Oakwood, Derby See map
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Cedar Tree Chiropractic - Derby
107 Friar Gate, Derby, DE1 1EX, United Kingdom
+44 1332 342523+44 1332 342523Call to bookDry Needling
Acupuncture
Chiropractic
University of Derby Sports Centre
Kedleston Rd, Derby, DE22 1GB, United Kingdom
+44 1332 497525+44 1332 497525Call to book
Results Personal Training
Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7931 794540+44 7931 794540Call to bookPersonal Training
Derby Family Chiropractic
166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom
+44 1332 343335+44 1332 343335Call to bookChiropractic
Bottom Line Fitness Personal Trainer Derby
Duffield Rd, Little Eaton, Derby DE21 5DR, United Kingdom
+44 1332 833848+44 1332 833848Call to bookPersonal Training
Balanced Bodies
Kings Chambers, 34 Queen St, Derby DE1 3DS, United Kingdom
+44 7487 305530+44 7487 305530Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Impact Physio
Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Central Osteopaths
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookAcupuncture
Chiropractic
Physiotherapy
The Derby Therapist
Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom
+44 7748 307077+44 7748 307077Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Beauty Boutique Spondon
34 Chapel St, Spondon, Derby DE21 7JP, United Kingdom
+44 1332 676337+44 1332 676337Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
About Backs & Bones Ltd
506 Duffield Rd, Derby, DE22 2DL, United Kingdom
+44 1332 553332+44 1332 553332Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookDry Needling
Physiotherapy
Central Physio
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookAcupuncture
Physiotherapy
Dry Needling
Osteopathy Derby Ltd Enjoy Sport Ltd
Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom
+44 1332 556293+44 1332 556293Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Oakwood
4.9
Average of 1,362 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Oakwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oakwood with Fresha
Fresha is the best place to book your next massage appointment in Oakwood. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sports massage in Oakwood helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £200, and sessions last from 5 minutes up to 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Oakwood, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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