Best Sports Massages Near Me in Normanton, Derby
Choose from 8 venues offering Sports Massages near you in Normanton, Derby See map
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Body Motion Lab U.K
20 Eastbrae Rd, Littleover, Derby DE23 1WA, United Kingdom
+44 7583 988887+44 7583 988887Call to bookSports Massage
Thai Massage
Cedar Tree Chiropractic - Derby
107 Friar Gate, Derby, DE1 1EX, United Kingdom
+44 1332 342523+44 1332 342523Call to bookAcupuncture
Chiropractic
Dry Needling
University of Derby Sports Centre
Kedleston Rd, Derby, DE22 1GB, United Kingdom
+44 1332 497525+44 1332 497525Call to book
Derby Family Chiropractic
166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom
+44 1332 343335+44 1332 343335Call to bookChiropractic
Elite Osteo Midlands
21 Trowels Ln, Derby, DE22 3LS, United Kingdom
+44 7919 410504+44 7919 410504Call to bookPhysiotherapy
Balanced Bodies
Kings Chambers, 34 Queen St, Derby DE1 3DS, United Kingdom
+44 7487 305530+44 7487 305530Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Derby Family Chiropractic (Chellaston)
49 High St, Chellaston, Derby DE73 6TB, United Kingdom
+44 1332 955165+44 1332 955165Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Impact Physio
Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Prenatal Massage
Moko Physiotherapy
Darley Abbey Mills, ONE│DZ North Mill, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7825 779634+44 7825 779634Call to bookSports Massage
Acupressure
Prenatal Massage
Relaxing Massage
Chellaston Chiropractic Clinic
Chellaston Medical Centre, Rowallan Way, Chellaston, Derby DE73 5XD, United Kingdom
+44 1332 322838+44 1332 322838Call to bookChiropractic
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Derby Therapist
Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom
+44 7748 307077+44 7748 307077Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stay Well Health - Acupuncture and Yoga
Rowallan Way, Chellaston, Derby, DE73 5XD, United Kingdom
+44 1332 410023+44 1332 410023Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Personal Best Sports Massage
18 Whistlestop Cl, Mickleover, Derby DE3 9DA, United Kingdom
+44 7568 178341+44 7568 178341Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookPhysiotherapy
Dry Needling
Osteopathy Derby Ltd Enjoy Sport Ltd
Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom
+44 1332 556293+44 1332 556293Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Normanton
5.0
Average of 3,629 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Normanton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Normanton with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Normanton.
Life's too short to be searching for the best hair, nails and spa treatments in Normanton all on your own. Less 'screen time' and more 'me time', we say. And with more than 5 five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Normanton and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Normanton. Prices start at £25, and a session lasts around 50 minutes on average.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Normanton, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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