Best Sports Massages Near Me in Burrsville, Clacton-on-sea
One venue offering Sports Massages in Burrsville, Clacton-on-sea See map
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Tendring Health and Performance
9 Crusader Park, Stephenson Rd W, Clacton-on-Sea CO15 4TN, United Kingdom
+44 7469 762455+44 7469 762455Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifehouse Gym & Pool
Frinton Rd, Thorpe-le-Soken, CO16 0JD, United Kingdom
+44 1255 863442+44 1255 863442Call to book
Home Massage & Body Therapies
Gym fit, 27 Holland Rd, Clacton-on-Sea CO15 6BT, United Kingdom
+44 7552 114658+44 7552 114658Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Willow Health Clinic
355-7 Old Rd, Clacton-on-Sea, CO15 3RQ, United Kingdom
+44 1255 235601+44 1255 235601Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
The Old Road Clinic
Old Rd, Frinton-on-Sea, CO13 9BX, United Kingdom
+44 1255 679800+44 1255 679800Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Connaught Clinic Physiotherapist
5 Old Rd, Frinton-on-Sea, CO13 9DA, United Kingdom
+44 1255 677067+44 1255 677067Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Ford Physiotherapy Clinic
166A Old Rd, Clacton-on-Sea, CO15 3AY, United Kingdom
+44 1255 473087+44 1255 473087Call to bookDry Needling
Acupuncture
Physiotherapy
Bacon & Associates Osteopathy and Physiotherapy
22 Pallister Rd, Clacton-on-Sea, CO15 1PG, United Kingdom
+44 1255 221651+44 1255 221651Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
After the Rain Health and Beauty Ltd
Main Rd, Great Holland, Frinton-on-Sea CO13 0FD, United Kingdom
+44 1255 317721+44 1255 317721Call to bookDermaplaning
Facial Extractions
Henna Tattoos
Makeup Service
Beaches
309 Holland Rd, Holland-on-Sea, Clacton-on-Sea CO15 6PD, United Kingdom
+44 1255 818039+44 1255 818039Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Sports Massages near you in Burrsville
5.0
Average of 41 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Burrsville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burrsville with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Burrsville, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Picture this: finding your perfect massage place in Burrsville without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Burrsville. Expect to pay between £44 and £55, and set aside at least 1 hour for your a sports massage appointment.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Burrsville, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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