Best Sports Massages Near Me in Frinton-On-Sea, Rural England
One venue offering Sports Massages in Frinton-On-Sea, Rural England See map
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After the Rain Health and Beauty Ltd
Main Rd, Great Holland, Frinton-on-Sea CO13 0FD, United Kingdom
+44 1255 317721+44 1255 317721Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
The Tendring Osteopaths
The Old Road Clinic, 115 Old Rd, Frinton-on-Sea CO13 9BX, United Kingdom
+44 1255 679800+44 1255 679800Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The Old Road Clinic
Old Rd, Frinton-on-Sea, CO13 9BX, United Kingdom
+44 1255 679800+44 1255 679800Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Connaught Clinic Physiotherapist
5 Old Rd, Frinton-on-Sea, CO13 9DA, United Kingdom
+44 1255 677067+44 1255 677067Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Top reviews of Sports Massages near you in Frinton-On-Sea
5.0
Average of 41 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Frinton-On-Sea.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Frinton-On-Sea with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Frinton-On-Sea. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You're looking in the right place for massage treatments in Frinton-On-Sea. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Frinton-On-Sea, you can read up ahead of your next appointment and select the very best.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Frinton-On-Sea. Expect to pay between £28 and £90, and set aside at least 30 minutes for your a sports massage appointment.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Frinton-On-Sea, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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