Best Sports Massages Near Me in Saint Osyth, Clacton-on-sea
One venue offering Sports Massages in Saint Osyth, Clacton-on-sea See map
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Yuree Thai Massage
3 Hutleys parade Hutleys caravan park, Clacton-on-Sea, CO16 8TB, United Kingdom
+44 7513 492924+44 7513 492924Call to bookThreading
Facial
The Four B’s
21 High St, Brightlingsea, Colchester CO7 0AG, United Kingdom
+44 1206 307296+44 1206 307296Call to bookSpray Tanning
The Willow Health Clinic
355-7 Old Rd, Clacton-on-Sea, CO15 3RQ, United Kingdom
+44 1255 235601+44 1255 235601Call to bookSports Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
Ford Physiotherapy Clinic
166A Old Rd, Clacton-on-Sea, CO15 3AY, United Kingdom
+44 1255 473087+44 1255 473087Call to bookAcupuncture
Physiotherapy
Dry Needling
Pilates Therapy and Body Work
Flat 2, April's View, Belsize Ave, Jaywick, Clacton-on-Sea CO15 2GD, United Kingdom
+44 7767 384983+44 7767 384983Call to book
Bacon & Associates Osteopathy and Physiotherapy
22 Pallister Rd, Clacton-on-Sea, CO15 1PG, United Kingdom
+44 1255 221651+44 1255 221651Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Top reviews of Sports Massages near you in Saint Osyth
5.0
Average of 45 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Saint Osyth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint Osyth with Fresha
Booking your next massage appointment in Saint Osyth with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're off to a flying start in Saint Osyth, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Saint Osyth typically lasts 1 hour, and prices start from £44.
So look no further than Fresha for your next massage appointment in Saint Osyth, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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