Best Sports Massages near me in St Bartholomews, Clacton-on-sea
One venue offering Sports Massages in St Bartholomews, Clacton-on-sea See map
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Beaches
309 Holland Rd, Holland-on-Sea, Clacton-on-Sea CO15 6PD, United Kingdom
+44 1255 818039+44 1255 818039Call to bookMen's Facial
Makeup Service
Acne Facial
Dermaplaning
Home Massage & Body Therapies
Gym fit, 27 Holland Rd, Clacton-on-Sea CO15 6BT, United Kingdom
+44 7552 114658+44 7552 114658Call to bookSports Massage
Cupping Therapy
Chinese Massage
Back Massage
The Willow Health Clinic
355-7 Old Rd, Clacton-on-Sea, CO15 3RQ, United Kingdom
+44 1255 235601+44 1255 235601Call to bookSports Massage
Full Body Massage
Back Massage
Remedial Massage
After the Rain Skin & Wellness
Main Rd, Great Holland, Frinton-on-Sea CO13 0FD, United Kingdom
+44 1255 317721+44 1255 317721Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Tendring Health and Performance
9, Crusader Park, Stephenson Rd W, Clacton-on-Sea CO15 4TN, United Kingdom
+44 7469 762455+44 7469 762455Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Ford Physiotherapy Clinic
166A Old Rd, Clacton-on-Sea CO15 3AY, United Kingdom
+44 1255 473087+44 1255 473087Call to bookDry Needling
Acupuncture
Physiotherapy
Bacon & Associates Osteopathy and Physiotherapy
22 Pallister Rd, Clacton-on-Sea, CO15 1PG, United Kingdom
+44 1255 221651+44 1255 221651Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Top reviews of Sports Massages near you in St Bartholomews
4.0
Average of 93 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in St Bartholomews.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Bartholomews with Fresha
Discover the top-recommended massage therapists for your next appointment in St Bartholomews. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the St Bartholomews area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in St Bartholomews typically lasts 1 hour, and prices start from £44.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in St Bartholomews, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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