Best Sports Massages near me in Pennine, Chorley
Choose from 3 venues offering Sports Massages near you in Pennine, Chorley See map
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Totalphysio
207 Blackburn Rd, Wheelton, Chorley PR6 8EP, United Kingdom
+44 1254 831804+44 1254 831804Call to bookAcupuncture
Dry Needling
Physiotherapy
Shaw Hill Golf & Spa Hotel
Whittle-le-Woods, Chorley PR6 7PP, United Kingdom
+44 1257 269221+44 1257 269221Call to bookSpa Package
Sauna
Infrared Sauna
Body Mech
Office 3, The Triest Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom
+44 7858 203222+44 7858 203222Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Scholars Therapies
All Seasons Leisure Centre, Water St, Chorley PR7 1EX, United Kingdom
+44 7585 967064+44 7585 967064Call to bookDry Needling
Physiotherapy
Lancashire Bowen Therapy
21 Carleton Rd, Great Knowley, Chorley PR6 8TQ, United Kingdom
+44 7894 283038+44 7894 283038Call to book
NV Physiotherapy
33 Clifford St, Chorley PR7 1SE, United Kingdom
+44 1257 267462+44 1257 267462Call to bookDry Needling
Physiotherapy
ProHealth Chiropractic
Unit 2, chorley west business park, Ackhurst Rd, Chorley PR7 1NL, United Kingdom
+44 1257 270797+44 1257 270797Call to bookPhysiotherapy
Chiropractic
Dry Needling
SUZY Massage
124 Pall Mall, Chorley PR7 2LB, United Kingdom
+44 7450 203925+44 7450 203925Call to bookSports Massage
Hot Stone Massage
Acupressure
Full Body Massage
Hattip Thai Spa
1st Floor, 42-44 Chapel St, Chorley PR7 1BW, United Kingdom
+44 7397 792391+44 7397 792391Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Top reviews of Sports Massages near you in Pennine
4.0
Average of 1,269 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Pennine.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pennine with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Pennine, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Pennine. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massage in Pennine helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £150, and sessions last from 30 minutes up to 2 hours.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Pennine, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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