Best Sports Massages Near Me in Horwich, Bolton
One venue offering Sports Massages in Horwich, Bolton See map
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ChangThai Massage & Spa
110 Lee Ln, Horwich, Bolton BL6 7AE, United Kingdom
+44 7308 154015+44 7308 154015Call to bookSpa Package
Body Scrub
Sauna
Twinjuries
24 Longworth Rd, Horwich, Bolton BL6 7BE, United Kingdom
+44 7590 476006+44 7590 476006Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SN Sports Massage
17 Brightwater, Horwich, Bolton BL6 5GW, United Kingdom
+44 7931 269704+44 7931 269704Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Swedish Massage
Fusion Fit - Fitness Classes, Personal Training, Massage, Virtual Wellness
Horwich, Bolton, BL6 6DU, United Kingdom
+44 7535 471042+44 7535 471042Call to book
Apex Physiotherapy Clinic Bolton
106 Winter Hey Ln, Horwich, Bolton BL6 7PJ, United Kingdom
+44 1204 695757+44 1204 695757Call to bookPhysiotherapy
Dry Needling
Cosgroves Physio centre ltd
222 Church St, Westhoughton, Bolton BL5 3SX, United Kingdom
+44 1942 818910+44 1942 818910Call to bookPhysiotherapy
Chiropractic
SMT Therapies @ Astley Retreat
Harrison Rd, Adlington, Chorley PR7 4HX, United Kingdom
+44 7938 686861+44 7938 686861Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Flawless Physique Sports & Beauty
12 Kingwood Ave, Bolton, BL1 5JA, United Kingdom
+44 1204 263069+44 1204 263069Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Top reviews of Sports Massages near you in Horwich
5.0
Average of 140 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Horwich.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Horwich with Fresha
Book your next massage appointment in Horwich easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Horwich has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Horwich from £28, with sessions lasting between 30 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Horwich, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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