Best Sports Massages Near Me in Westhoughton, Bolton
Choose from 2 venues offering Sports Massages near you in Westhoughton, Bolton See map
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Beautyful Relaxation Beauty Therapist at Daisy Waves salon Specialised in Body Massage Award winning beauty therapist 2022
81 St George's Ave, Westhoughton, Bolton BL5 2EZ, United Kingdom
+44 7948 551466+44 7948 551466Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Cosgroves Physio centre ltd
222 Church St, Westhoughton, Bolton BL5 3SX, United Kingdom
+44 1942 818910+44 1942 818910Call to bookPhysiotherapy
Chiropractic
Chaba Thai Massage
5 School St, Westhoughton, Bolton BL5 2BG, United Kingdom
+44 7713 279204+44 7713 279204Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atherton Physiotherapy & Sports Injury Clinic Limited
Unit 6, Eckersley Precinct, Mealhouse Ln, Atherton, Manchester M46 0DR, United Kingdom
+44 1942 871709+44 1942 871709Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
George Morris Physio Wigan
154 Market St, Hindley, Wigan WN2 3AY, United Kingdom
+44 1942 254040+44 1942 254040Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Namaste Wellbeing
112, 114 Market St, Hindley, Wigan WN2 3AY, United Kingdom
+44 1942 447353+44 1942 447353Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
NST Sports Therapy
315 Chorley New Rd, Heaton, Bolton BL1 5BP, United Kingdom
+44 1204 588491+44 1204 588491Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Fusion Fit - Fitness Classes, Personal Training, Massage, Virtual Wellness
Horwich, Bolton, BL6 6DU, United Kingdom
+44 7535 471042+44 7535 471042Call to bookSiam Orchid Thai massage Atherton
144 Bolton Rd, Atherton, Manchester M46 9LF, United Kingdom
+44 7495 195437+44 7495 195437Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Apíradee Thai Massage
92 Market St, Hindley, Wigan WN2 3AN, United Kingdom
+44 7561 342740+44 7561 342740Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Westhoughton
5.0
Average of 140 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Westhoughton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Westhoughton with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Westhoughton. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Westhoughton. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Westhoughton. Prices start at £28, and a session lasts around 1 hour on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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