Best Sports Massages Near Me in Hindley, Wigan
One venue offering Sports Massages in Hindley, Wigan See map
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George Morris Physio Wigan
154 Market St, Hindley, Wigan WN2 3AY, United Kingdom
+44 1942 254040+44 1942 254040Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Namaste Wellbeing
112, 114 Market St, Hindley, Wigan WN2 3AY, United Kingdom
+44 1942 447353+44 1942 447353Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Apíradee Thai Massage
92 Market St, Hindley, Wigan WN2 3AN, United Kingdom
+44 7561 342740+44 7561 342740Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Beautyful Relaxation Beauty Therapist at Daisy Waves salon Specialised in Body Massage Award winning beauty therapist 2022
81 St George's Ave, Westhoughton, Bolton BL5 2EZ, United Kingdom
+44 7948 551466+44 7948 551466Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Cosgroves Physio centre ltd
222 Church St, Westhoughton, Bolton BL5 3SX, United Kingdom
+44 1942 818910+44 1942 818910Call to bookPhysiotherapy
Chiropractic
Wigan Thai Spa
42 - 44 Wallgate, Wigan, WN1 1JU, United Kingdom
+44 1942 230780+44 1942 230780Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wigan Osteopathy and Sports Injury Clinic
Wigan Investment Centre, Waterside Dr, Wigan WN3 5BA, United Kingdom
+44 7935 900265+44 7935 900265Call to bookChiropractic
Dry Needling
Chanok Thai Massage
2 Bishopgate, Wigan, WN1 1NL, United Kingdom
+44 7749 334987+44 7749 334987Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chaba Thai Massage
5 School St, Westhoughton, Bolton BL5 2BG, United Kingdom
+44 7713 279204+44 7713 279204Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Hindley
5.0
Average of 140 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Hindley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hindley with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Hindley so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in Hindley. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hindley costs from £10 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
So the search is over. Your new massage match in Hindley is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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