Best Sports Massages Near Me in Astley Bridge, Bolton
One venue offering Sports Massages in Astley Bridge, Bolton See map
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Chartered Physiotherapy & Sports Injury Clinic
654 Blackburn Rd, Bolton, BL1 7AJ, United Kingdom
+44 1204 596086+44 1204 596086Call to bookPhysiotherapy
Dry Needling
New Life Sports Massage
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 7377 905762+44 7377 905762Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
The Good Health Centre
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 1204 307982+44 1204 307982Call to bookPhysiotherapy
Dry Needling
LB Physiotherapy
13 Chorley New Rd, Bolton, BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookDry Needling
Acupuncture
Physiotherapy
Siam Spa Bolton
17 Bark St E, Bolton, BL1 2BQ, United Kingdom
+44 7378 303366+44 7378 303366Call to bookBody Scrub
Sauna
Spa Package
Get Moving Physio Ltd - Physiotherapy Bolton
33 Downgreen Rd, Harwood, Bolton BL2 3QD, United Kingdom
+44 7490 282385+44 7490 282385Call to bookPhysiotherapy
Injury Mechanics
30 Chorley New Rd, Bolton, BL1 4AP, United Kingdom
+44 1204 263016+44 1204 263016Call to bookPhysiotherapy
Deansgate Osteopathic Clinic
152 Deansgate, Bolton, BL1 1BB, United Kingdom
+44 1204 522133+44 1204 522133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
NST Sports Therapy
315 Chorley New Rd, Heaton, Bolton BL1 5BP, United Kingdom
+44 1204 588491+44 1204 588491Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Active Physiotherapy
Total Fitness, Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookPhysiotherapy
Acupuncture
Dry Needling
Flawless Physique Sports & Beauty
12 Kingwood Ave, Bolton, BL1 5JA, United Kingdom
+44 1204 263069+44 1204 263069Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Retreat Thai Massage and Spa Ltd
34 Bath St, Bolton, BL1 2DJ, United Kingdom
+44 7927 282379+44 7927 282379Call to bookBody Scrub
Sauna
Spa Package
Orchid Thai Massage and Spa
First Floor, 65 Castle St, Haulgh, Bolton BL2 1AD, United Kingdom
+44 7784 987858+44 7784 987858Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine Thai Massage
138 Derby St, Bolton, BL3 6JR, United Kingdom
+44 7704 580512+44 7704 580512Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Sala Thai Spa
60A Bridge St, Bolton, BL1 2EF, United Kingdom
+44 1204 391708+44 1204 391708Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Elegant Tranquility Spa
14 Silverwell St, Bolton, BL1 1PU, United Kingdom
+44 7904 173558+44 7904 173558Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sihalath Siam Spa Thai Massage
Queens Buildings, Central St, Bolton BL1 2AB, United Kingdom
+44 7468 607985+44 7468 607985Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Astley Bridge
5.0
Average of 70 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Astley Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Astley Bridge with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Astley Bridge in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Astley Bridge, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Astley Bridge right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Astley Bridge, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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