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Sports Massage Mill Hill and Moorgate

Best Sports Massages Near Me in Mill Hill and Moorgate, Blackburn

One venue offering Sports Massages in Mill Hill and Moorgate, Blackburn See map

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The Recovery Room

The Recovery Room

Daisyfield Business Centre, UK, Appleby Street, Blackburn, BB1 3BL, England

Full MOT

1h 30min

£75

Sports Massage

1h

£50

Compression Arms

30min

£20

Compression Hips/Lower back

30min

£20

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Therapy Center image for Blackburn Bowen Therapy

Blackburn Bowen Therapy

153 Redlam, Blackburn, BB2 1XB, United Kingdom

+44 7712 536124+44 7712 536124Call to book

Dry Needling

Therapy Center image for A-Z Family Chiropractic Clinic Blackburn

A-Z Family Chiropractic Clinic Blackburn

Graphic House, Tontine St, Blackburn BB1 7ED, United Kingdom

+44 1254 692952+44 1254 692952Call to book

Physiotherapy

Chiropractic

Therapy Center image for Fenton Sports Injury Clinic

Fenton Sports Injury Clinic

23 Fleming Square, Blackburn, BB2 2DG, United Kingdom

+44 7490 661007+44 7490 661007Call to book

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for Logical Injury Rehab Ltd.

Logical Injury Rehab Ltd.

Enterprise Centre, 17 Crabtree St, Blackburn BB1 3HQ, United Kingdom

+44 7462 346717+44 7462 346717Call to book

Physiotherapy

Dry Needling

Therapy Center image for Performance Lab Physiotherapy - Blackburn

Performance Lab Physiotherapy - Blackburn

Blackburn Sports and Leisure Centre, Feilden St, Blackburn, BB2 1LQ, United Kingdom

+44 1254 457867+44 1254 457867Call to book

Physiotherapy

Dry Needling

Personal Trainer image for CD Health and Fitness

CD Health and Fitness

Whitebirk Dr, Blackburn, BB1 3HT, United Kingdom

+44 7957 522165+44 7957 522165Call to book

Personal Training

Massage image for Sabaidee Thai Oil & Massage Therapy

Sabaidee Thai Oil & Massage Therapy

128 Quebec Rd, Blackburn, BB2 7DP, United Kingdom

+44 7707 941098+44 7707 941098Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Beauty Salon image for Angelic Healing Withnell

Angelic Healing Withnell

12 Stanworth Terrace, Chorley, PR6 8BU, United Kingdom

+44 7450 086245+44 7450 086245Call to book

Acne Facial

Facial

Facial Extractions

Microdermabrasion

Massage image for True Physio - Blackburn

True Physio - Blackburn

345 Preston Old Rd, Blackburn, BB2 5LJ, United Kingdom

+44 1254 447887+44 1254 447887Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Chaba Thai Massage Therapy

Chaba Thai Massage Therapy

1 Ullswater Cl, Blackburn, BB1 5LT, United Kingdom

+44 7448 170627+44 7448 170627Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Mike Pettigrew - Physiotherapy & Sports Injury Clinic

Mike Pettigrew - Physiotherapy & Sports Injury Clinic

244 Ramsgreave Dr, Blackburn, BB1 8LL, United Kingdom

+44 1254 245215+44 1254 245215Call to book

Physiotherapy

Massage image for Physicure Remedies Blackburn

Physicure Remedies Blackburn

Little Harwood, Blackburn, BB1 6PH, United Kingdom

+44 7442 053499+44 7442 053499Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

Personal Trainer image for AMZ - Health Fitness and Education

AMZ - Health Fitness and Education

Audley Community Leisure Centre, Chester St, Blackburn BB1 1LP, United Kingdom

+44 7715 531786+44 7715 531786Call to book

Personal Training

Therapy Center image for Blackburn Cupping Clinic

Blackburn Cupping Clinic

First Floor, 67 E Park Rd, Blackburn BB1 8DW, United Kingdom

+44 7968 060874+44 7968 060874Call to book

Physiotherapy

Acupuncture

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Mill Hill and Moorgate.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Mill Hill and Moorgate with Fresha

Fresha is your personal treasure trove of first-rate massage places in Mill Hill and Moorgate. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know you lot in Mill Hill and Moorgate are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Mill Hill and Moorgate typically lasts 45 minutes, and prices start from £20.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Mill Hill and Moorgate, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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