Best Sports Massages Near Me in Wythall West, Birmingham
One venue offering Sports Massages in Wythall West, Birmingham See map
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Susan Prosser Holistic Therapy
Ground Floor, Old Farm Offices, Becketts Farm Estate, Alcester Rd, Wythall, Birmingham B47 6AJ, United Kingdom
+44 7898 832424+44 7898 832424Call to bookAcupuncture
Dry Needling
Female Fitness Matters
31 Boundary Ln, Dickens Heath, Shirley, Solihull B90 1TX, United Kingdom
+44 7970 287043+44 7970 287043Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham, B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
The Natural Health Centre, Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Birmingham Osteopathy and Sports Massage - Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 7792 741360+44 7792 741360Call to bookChiropractic
Tri Wellness
Woodfield Farm, Norton Ln, Solihull B94 5LS, United Kingdom
+44 1564 331161+44 1564 331161Call to book
The Guildhall Practice. Osteopath Kings Heath
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626+44 121 441 2626Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Northcroft Clinic
1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7887 525413+44 7887 525413Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Claire leathem sports Therapy
Ironworks gym, Birmingham, B30 3JX, United Kingdom
+44 7807 850964+44 7807 850964Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Turgoose Sports Massage Therapy
Shirley, Solihull, B90 2JH, United Kingdom
+44 7510 252638+44 7510 252638Call to bookSports Massage
Foot Massage
Couples Massage
Cupping Therapy
Ben Levine - Sports Massage
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
SP-ONE
291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom
+44 7545 621313+44 7545 621313Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Kittys Massage Parlour
1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom
+44 121 459 4248+44 121 459 4248Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage
Top reviews of Sports Massages near you in Wythall West
5.0
Average of 118 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Wythall West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wythall West with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Wythall West and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Wythall West on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Wythall West’s top massage therapists. They're offering much more still.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Wythall West.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Wythall West, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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