Best Sports Massages Near Me in Bournville and Cotteridge, Birmingham
Choose from 3 venues offering Sports Massages near you in Bournville and Cotteridge, Birmingham See map
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Northcroft Clinic
1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7887 525413+44 7887 525413Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Harborne Chiropractic Clinic
173 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 448 6990+44 121 448 6990Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physio Art
165 Knightlow Rd, Harborne, Birmingham B17 8PY, United Kingdom
+44 121 257 6360+44 121 257 6360Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham, B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Arca Physiotherapy
Business Park, 20-21 Clonmel Rd, Stirchley, Birmingham B30 2BU, United Kingdom
+44 7971 518359+44 7971 518359Call to bookPhysiotherapy
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Birmingham Osteopathy and Sports Massage - Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 7792 741360+44 7792 741360Call to bookChiropractic
The MVMNT Therapist
Movement Therapy Clinics, 24 Earls Ct Rd, Harborne, Birmingham B17 9AH, United Kingdom
+44 7515 018946+44 7515 018946Call to bookPersonal Training
Restore Harmony
4 Albany Rd, Harborne, Birmingham B17 9JX, United Kingdom
+44 7599 117189+44 7599 117189Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Bluebell Hydrotherapy & Physiotherapy Ltd
Royal Orthopaedic Hospital, Hydrotherapy, Bristol Rd S, Birmingham B31 2AP, United Kingdom
+44 7429 671116+44 7429 671116Call to bookDry Needling
Physiotherapy
Sook sabai Thai massage
167 Worlds End Ln, Quinton, Birmingham B32 1JX, United Kingdom
+44 7535 002763+44 7535 002763Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
RC FIT Therapy
97A High St, Harborne, Birmingham B17 9NR, United Kingdom
+44 7947 302323+44 7947 302323Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
My Thaim Spa & massage by Siri
81-83 Vivian Rd, Harborne, Birmingham B17 0DR, United Kingdom
+44 7918 526571+44 7918 526571Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Claire leathem sports Therapy
Ironworks gym, Birmingham, B30 3JX, United Kingdom
+44 7807 850964+44 7807 850964Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
h l therapy
Longbridge Ln, Longbridge, Birmingham B31, United Kingdom
+44 7896 323769+44 7896 323769Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Ben Levine - Sports Massage
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Deep Tissue Massage
The Renaissance Holistic Therapy Centre
160 Gordon Rd, Harborne, Birmingham B17 9EY, United Kingdom
+44 121 428 1449+44 121 428 1449Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Birmingham Osteopathy and Sports Massage - Kings Heath
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 7792 741360+44 7792 741360Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
The Natural Health Centre, Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
B'still Beauty
1686 Bristol Rd S, Rednal, Birmingham B45 9TZ, United Kingdom
+44 7903 837492+44 7903 837492Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580+44 121 443 1580Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Calm Reflex
Clarence Mews, Calm Reflex c/o Renaissance Therapy Centre, 10A Station Rd, Harborne, Birmingham B17 9JT, United Kingdom
+44 7539 062031+44 7539 062031Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dr James Crossley (Ostm)
Flat 1, 28 St Agnes Rd, Birmingham B13 9PW, United Kingdom
+44 7766 881955+44 7766 881955Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Karma Centre
1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom
+44 121 688 8080+44 121 688 8080Call to bookDry Needling
Harborne Spa & Clinic
with parking, 8 South St, Harborne, Birmingham B17 0DB, United Kingdom
+44 121 428 1163+44 121 428 1163Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Guildhall Practice. Osteopath Kings Heath
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626+44 121 441 2626Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Aquinas Fitness
2 Church Rd, Birmingham, B15 3SH, United Kingdom
+44 7497 278524+44 7497 278524Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Kittys Massage Parlour
1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom
+44 121 459 4248+44 121 459 4248Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
SP-ONE
291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom
+44 7545 621313+44 7545 621313Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Bournville and Cotteridge
5.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Bournville and Cotteridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bournville and Cotteridge with Fresha
Discover the top-recommended massage therapists for your next appointment in Bournville and Cotteridge. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Bournville and Cotteridge massage therapist, based on recommendations from other Fresha customers.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Bournville and Cotteridge should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £28.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one software available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bournville and Cotteridge professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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